Plateau! Help!
isazzzz
Posts: 95
I think I've hit a plateau. My weight's been fluctuating at 45.9kgs-46.2kgs for the past few weeks. I've been working out for about 2 months now. I eat clean (with very little cheat meals) and work out 5-6 times a week. What could be the problem???
I know that I don't have alot of weight to lose. I'm just looking to lose stubborn fat around my body to look trimmer! So please do not assume that I have an ED because 1. I'm asian, we have small frames. Small frames = small weight. But small weight does not ALWAYS mean that we do not need to lose fat! 2. I'm 5"
I know that I don't have alot of weight to lose. I'm just looking to lose stubborn fat around my body to look trimmer! So please do not assume that I have an ED because 1. I'm asian, we have small frames. Small frames = small weight. But small weight does not ALWAYS mean that we do not need to lose fat! 2. I'm 5"
0
Replies
-
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions