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anyone out there doing Namaste Yoga?

rtamayo
rtamayo Posts: 85 Member
edited September 2024 in Fitness and Exercise
I started doing Namaste Yoga on FITTV at the end of July, wondered if anyone else out there is doing it or has tried it?
I am like so totally un-flexible, and cant do the hard poses, but I try.

anyone get any results with it?

Replies

  • prohappy
    prohappy Posts: 30
    I've tried doing that but it's kind of hard to "feel relaxed" when you have to constantly watch the t.v.
    I use the belly dancing & Gilads in the morning though, 10AM.
  • pettmybunny
    pettmybunny Posts: 1,986 Member
    I tried, but her voice annoyed me. I've seen a yoga on tv where there's a guy instructing it, so I think I might try to tivo that one and see if I like it better. I do a candlelight yoga dvd that I instantly downloaded from netflix, and I love that one, it's more mellow stretching than tough poses. Feels really good to do at the end of a long day.
  • KaitieBug
    KaitieBug Posts: 559 Member
    I just tried it yesterday for the first time and hated it. They go waaaaaayyy too fast for proper breathing during the poses. Plus I couldn't relax, and commericial breaks in the middle of yoga...ARE THEY SERIOUS?!?! I'll just stick with my Yoga Zone dvd's :smile:
  • rtamayo
    rtamayo Posts: 85 Member
    Yeah, I actually stopped it to and got a dvd and I like it much better!
This discussion has been closed.

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