Parmesan Crusted Chicken

ladyfingers39 · April 2012

I tried this recipe a few nights ago. So good!

1- 1 1/4 pounds of Chicken Tenders or slice chicken breasts into 1 inch thick strips
1/4 cup mayonnaise
1/2 cup panko bread crumbs, I used Italian.
1/2 cup grated parmesan cheese

Put the chicken in a bowl with the mayo, use your hands and mush it all together

Make sure to coat each piece.

Mix bread crumbs and parmesan and roll the chicken in it coating each side. Place on a baking sheet that has been sprayed with pam.

Bake for 8 minutes at 425, then turn to broil for 2 to 3 minutes till it looks crusty on top.

So easy and so good. My whole family liked it.

3 oz is 207 calories.

ChristySeeksBalance · April 2012

My boyfriend makes this, either with chicken or sometimes with pork chops. It's one of my favorites!

michellelhartwig · April 2012

Sounds DELISH!!!

jldaley09 · April 2012

so good! I make this same thing but without the mayo.. I use a milk egg mixture and sometimes even just water.. just enough to get the panko to stick and it usually works great

jldaley09 · April 2012

also its good on Tilapia..

ladyfingers39 · April 2012

also its good on Tilapia..

I was thinking it would be great with fish, will try it next time!

ladybg81 · April 2012

Use greek yogurt for a little added protein and tang. YUM!

ladyfingers39 · April 2012

Use greek yogurt for a little added protein and tang. YUM!

To me that tastes like sour cream and I am not a fan! lol To each their own.

suemar74 · April 2012

I did this with eggplant this weekend, except I used egg wash to stick and ground pork rinds instead of bread crumbs (I've been experimenting with low carb recipes lately to see what works for me and what doesn't), baked until brown. It was pretty tasty plain, or with pasta sauce and mozz sprinkled on top