does low carb mean.. cut the bread?

AmandasJourney2012
AmandasJourney2012 Posts: 50
edited December 2024 in Food and Nutrition
i'm trying to aim for under 60g carbs a day and high fat/protein.. since doing low carb, my macros should be high with healthy fats/protein right? i know that with lower carbs i lose weight easily rather than high carbs... was wondering if this means to cut out the bread? :( i LOOOOVE bread!!

Replies

  • wolfchild59
    wolfchild59 Posts: 2,608 Member
    Do a search for Chompie's Carbs Not bread. It's low carbs, high protein, decent calories and super tasty. All three flavors are awesome and I love that the cinnamon raisin isn't overly sweet it too packed full of raisins, it's just a hint of both. I eat it (the bread, any flavor, not cinnamon raisin specifically) pretty much every single day and have even used it to make single serving bread puddings, thanksgiving-style dressing, and croutons for salads.
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    Does vegetarian mean cut the meat?
  • chachadiva150
    chachadiva150 Posts: 453 Member
    Cut the carbs. Yes, the bread, the pasta, the flour, the sweets and sugar.
  • Numptcakes
    Numptcakes Posts: 145 Member
    It's personal choice, IMO. When I first started cutting carbs I still had bread, just not as often. Still lost weight. But if you're aiming for under 60g carbs a day, it wont leave you much room for carbs from fruit, veg and the like.
  • wolfchild59
    wolfchild59 Posts: 2,608 Member
    Two slices of the Chompie's bread I mentioned only have 6g carbs and 14g of protein. So it seems totally doable for a 60g a day limit for someone that doesn't want to give up bread.
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