Paloe diet

KristaM2012
KristaM2012 Posts: 2 Member
edited December 2024 in Health and Weight Loss
I've been on the Paleo diet since 3-13-12, I'm having a hard time getting 1200 calories in. I eat breakfast, lunch and dinner and 2 snacks (fruit or veggies) but i can't eat any more. What do i do? Is anyone else on this diet?

Replies

  • JNick77
    JNick77 Posts: 3,783 Member
    I've been on the Paleo diet since 3-13-12, I'm having a hard time getting 1200 calories in. I eat breakfast, lunch and dinner and 2 snacks (fruit or veggies) but i can't eat any more. What do i do? Is anyone else on this diet?

    This isn't a direct answer to your question but I think the article will give you some good insight into Paleo style eating, http://www.t-nation.com/readArticle.do?id=4349722
  • KristaM2012
    KristaM2012 Posts: 2 Member
    Thanks I'll look into this!!!!
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