Started my Journey Nov. 2010.....Pics included
![COOKINATOR](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4f02/3abb/b55c/0ed9/28e1/4ab2/2ca1/cbdc3e9028322cf41a37aa10cbe54c75bbe1.jpg)
COOKINATOR
Posts: 94 Member
I started my weight Loss Journey on November 1st 2010 and to this date have lost a total of 102 lbs. Its been a rough Journey but I am not giving up.....Ultimately I have 90 more to go til I am completely happy.....Here is my Progress so far
![226000_2295967764893_1420061876_32601811_1891799_n1-1-1.gif](http://i41.photobucket.com/albums/e279/bwest98/226000_2295967764893_1420061876_32601811_1891799_n1-1-1.gif)
![397025_3138702232728_1420061876_33130366_747325487_n.jpg](http://i41.photobucket.com/albums/e279/bwest98/397025_3138702232728_1420061876_33130366_747325487_n.jpg)
![226000_2295967764893_1420061876_32601811_1891799_n1-1-1.gif](http://i41.photobucket.com/albums/e279/bwest98/226000_2295967764893_1420061876_32601811_1891799_n1-1-1.gif)
![397025_3138702232728_1420061876_33130366_747325487_n.jpg](http://i41.photobucket.com/albums/e279/bwest98/397025_3138702232728_1420061876_33130366_747325487_n.jpg)
![424439_117629921699678_100003580129044_64752_1313829482_n.jpg](http://i41.photobucket.com/albums/e279/bwest98/424439_117629921699678_100003580129044_64752_1313829482_n.jpg)
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Replies
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GREAT JOB!0
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You look awesome! Well done0
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You look amazing. Great job plu slove that you are a Patriots fan and your pic shares my birthday, July 20.0
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tyvm I am a Huge Pats fan0
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tyvm everyone0
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Nice work0
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Beautiful smile :happy:0
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Nice work
tyvm Julz.......you are doing great as well0 -
GREAT JOB!
Tyvm0 -
Beautiful smile :happy:
TYVM0 -
You look awesome! Well done
TYVM you look great as well0 -
Aww you look great! Congrats on your progress!0
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Any advice? Ive lost a bit but need to go another 16 pounds to be in my best range. I hit a road block about three weeks ago. Im eating 1300 calories a day. Limiting sugar and carbs due to pre-diabetes. Walking 3 to 5 times a week for 30mins.I think I need to start some lifting but I have no idea how to log things from my total gym?? BTW... Great job!! Keep up the great work0
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Aww you look great! Congrats on your progress!
TYVM0 -
Any advice? Ive lost a bit but need to go another 16 pounds to be in my best range. I hit a road block about three weeks ago. Im eating 1300 calories a day. Limiting sugar and carbs due to pre-diabetes. Walking 3 to 5 times a week for 30mins.I think I need to start some lifting but I have no idea how to log things from my total gym?? BTW... Great job!! Keep up the great work
The only Advice I can give is Keep At it...Dont ever give up.......Not trying to pry but how much calories does it say you need to have in a day because you dont wanna eat too much under or your body will go into starvation mode0 -
yea... I think it did. cuz I was doing 1200 lost a bunch then I read that changed it to 1300 lost some now im stuck again
My worst problem is I work 3pm to midnight so I get up late and eat late. Honestly I cant figure more to eat after the 1300. I feel SO FULL!
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yea... I think it did. cuz I was doing 1200 lost a bunch then I read that changed it to 1300 lost some now im stuck again
My worst problem is I work 3pm to midnight so I get up late and eat late. Honestly I cant figure more to eat after the 1300. I feel SO FULL!
I work the same hours so I know what you mean lol I just had to do what worked for me and so will you........I read something somewhere that your body is only allowed to lose a certain % of its weight per year......You could have plateaued but it should be able to get out sometime just change up your work outs a lil0 -
Also the picture is before I started losing... I HAVE:happy: DROPPED TWO PANTS SIZES AND A SHIRT SIZE SINCE THEN. i NEED TO POST AN UPDATED PIC0
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looking good, keep it up0
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You look amazing - so happy too:) you are an inspiration.0
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well done that's brill:)0
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You look so much younger. Great job!0
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Great job! You look great and HAPPY! And THAT is what matters.0
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I can see a big difference, great job!0
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looking good, keep it up
Thanks very much0 -
You look amazing - so happy too:) you are an inspiration.
Thanks you look amazing as well.....Keep up the Great work0 -
well done that's brill:)
Thanks0 -
You look so much younger. Great job!
Thanks very much...Some days I feel like I am younger lol0 -
Great job! You look great and HAPPY! And THAT is what matters.
Thanks......Some days are better than others but overall I am happy about my success0 -
Major kudos for your accomplishment, and can-do attitude!0
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