Help! I can't lose my midsection, no matter what I do!
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Thanks for asking about this because it did help me learn some as well!0
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I haven't seen it mentioned yet. I would give Zumba a try. It's a great workout and I quickly lose inches in my waist, thighs and hips when I do it regularly.0
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I Heard "The Truth About Abs" by Mike Geary has a good ab program for men and women who want to lose stomach fat. They claim there are 7 Foods you can eat that KILL stomach fat whether you exercise or not. They have a free video you can watch at http://www.truthaboutsabs.com, Good Luck and God Bless!0
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