We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

In need of avocado ideas/recipes.

2»

Replies

  • Posts: 840 Member
    I make my tuna with avacado instead of mayo!

    I do this also and it is soooooooo good! nice and creamy just like mayo
  • Posts: 12,032 Member
    Leiki...your breakfast looks tasty...what a great idea, glad you shared!:heart:
  • Posts: 526 Member
    2012-04-14_07-26-57_772.jpg

    This was my breakfast this morning

    1 slice Wheat Bread toasted with 0 calorie butter spray
    1/2 Avocado
    1/4 Tomato
    1/2 clove garlic
    a few slivers of brown/ yellow onion
    Squeeze of lime
    Pinch of Salt (Sea or Kosher are yummy)
    1/4 jalapeno cut into slices, and deseeded
  • I like it just mashed up then spread on a veggie sandwich! It makes the sandwich seems like it has "sauce" on it!!
  • Posts: 1,689 Member
    avacado taco/burrito

    mash up, if desired add some spices.
    i usually cook a serving of brown rice to mix it
    add in some green pepper sauce
    maybe a little sour cream, salsa if desired. light and delicious!
  • I normally cut it in half, take the stone out and fill the hole half way with balsamic vinegar and a bit of salt. AMAZING!
  • Posts: 114
    One of my favourite meals:
    1 avocado
    half packet of lemon & coriander cous cous
    good handful of rocket
    1/4 tin of chick peas
    Dash of olive oil
    Dash of balsamic

    Mix all together and eat. Its yum!
  • Posts: 1,509 Member
    I like to cut them up and put a little salt on to eat. Sometimes a squirt of lemon.

    Another way is to make a panini type sandwich with turkey, avocado by itself or blended with a little mayo, provolone cheese, spinach, etc. It's good on the George Forman grill.

    Homemade guacamole is sooo good! I love it with homemade taquitos!
  • Posts: 422 Member
    Avocado Egg Salad
    Skinnytaste.com
    Servings: 6 • Size: 1/2 cup • Old Points: 3 pt • Points+: 4 pt (w/ light Flatout 7 pts)
    Calories: 154.7 • Fat: 11.7 g • Protein: 9.3 g • Carb: 4.6 g • Fiber: 3 g • Sugar: 0.5 g
    Sodium: 132 mg (without salt)

    Ingredients:

    4 large hard-boiled eggs, chopped
    4 hard boiled egg whites, chopped (discard the rest)
    1 medium hass avocado, cut into 1/2-inch pieces
    1 tbsp light mayonnaise
    1 tbsp fat free plain yogurt
    1/2 tablespoon finely chopped chives
    2 teaspoons red wine vinegar
    1/2 tsp Kosher salt
    pinch freshly ground pepper

    Directions:

    Combine the egg yolks with the avocado, light mayo, yogurt, chives, vinegar, salt and pepper. Mash with a fork. Combine with egg whites and adjust salt as needed.
  • One of my favorite healthy recipe blogs is skinnytaste.com and she has, in the last few days, posted some avacado recipes.. Two that I can remember off the top of my head are a avacado buttermilk dressing and an avacado egg salad.. They both look delicious! I really love the blog, the author always puts all the nutritional info with the recipe.. she even has the current and old weight watchers point system included in that info.. It's a great blog with some pretty amazing recipes!
  • Posts: 34 Member
    I have just added plain tuna on wheat for lunch. I was trying to think of something to put with it. Avocado, I never thought of that, but will give it a try.
  • Posts: 196 Member
    bump
  • Posts: 48
    I add Avacado and McCormick's guacamole seasoning mix to chicken salad. Can be eaten over lettuce leaves or whole grain bread.
  • Posts: 224 Member
    This is the best alfredo I have had in a long time. If you are going low carb, use spaghetti squash instead.

    http://ohsheglows.com/2011/01/31/15-minute-creamy-avocado-pasta/
  • Posts: 765 Member
    Bump
  • Posts: 227 Member
    http://www.AvocadoCentral.com/ TONS of yummy recipes!
  • Posts: 12,032 Member
    http://www.AvocadoCentral.com/ TONS of yummy recipes!
    No kidding!! :love: This is a super link you've shared from the Haas website that has a plethora of great ideas!.

    Thank YOU!!:bigsmile:
    This is the best alfredo I have had in a long time. If you are going low carb, use spaghetti squash instead.

    http://ohsheglows.com/2011/01/31/15-minute-creamy-avocado-pasta/
    I love her site, appreciate the reminder! That's exactly what came to mind when I saw the photo as well, swapping it up for spaghetti squash.:wink:
    I love fresh avocado.

    Vegetarian Avocado and Veggie Wrap:
    fresh avocado
    red, orange, and yellow sweet bell peppers
    onion
    garlic
    red pepper
    fresh spinach
    lite cream cheese
    low calorie/low carb tortilla

    Sautee peppers, onion and garlic with olive oil spray
    Spread about 1tbsp cream cheese on tortilla
    Sprinkle red pepper over the cream cheese
    add onion, peppers, avocado and spinach
    wrap and eat!

    One wrap is about 250 calories.
    Your wrap idea sounds divine, I just finished off an avocado I purchased earlier in the week. Love those things but don't buy them often enough, this thread is full of wonderful tips!

    Thanks everyone:drinker:


    ETA: Also for those that have asked in the past here's something I found on the Haas Avo site:

    "Trying to save that mashed or cut avocado but don’t have lemon or lime juice? Orange juice, grapefruit juice and vinegar can all help keep your cut avocado greener for longer. Just be sure to keep it in an air-tight container in the fridge."

    I hadn't realized there were so many options!
  • cut avocado in half, & eat with sugar
  • Posts: 140 Member
    A little extreme, but it makes a great raw pudding. Puree with agave, cocoa camino, coconut oil and vanilla, chill for a great vegan/raw treat.

    I recently ate a chocolate truffle made from avocado. It was delicious.
This discussion has been closed.