back on it again!!
mrseelmerfudd
Posts: 506 Member
been struggling the past week with staying focused on eating properly, and this has resulted in pizza, kfc and takeaways. today i start afresh. i weigh in on sunday and didnt weigh in this week as i wanted to pull it back again before i weighed myself as i thought if i put on i would completely demotivated. today has been good so far, my protein shake for my breakfast (doing this as i usually dont eat breakfast so at least i get something when i take my protein) and vegetable tikka for lunch! gotta just get through today and i know then ill be back to my good old self again!! must get another stone and a half off by the start of july!!
0
Replies
-
You will do just fine!!!! I've been a bit slack, myself...birthday week!!!! Ugh!!!
However, just stay focused and don't beat yourself up over it!!!!! Cheers!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions