how do i log my workout while wearing a 30 lb iotv

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rissasgunnadoit
rissasgunnadoit Posts: 89
in Fitness and Exercise
so long story short i made a deal with my husbands (in the army) that i would get up at 430am this morning with him (when he goes to pt) and wear his IOTV (30 lb bullet proof vest with all the fixins) while i do my morning walk......problem is theres no option for that on MFP i walked 1.5 miles at a 3.5 mph pace, wearing about 30lbs in gear and i weigh 145....how do i calculate how many calories i burned AND log it!!!

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  • engineman312
    engineman312 Posts: 3,450 Member
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    heart rate monitor.
  • hongruss
    hongruss Posts: 389 Member
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    Engineman said it in three words, Heart Rate Monitor would be your best bet.

    Russ
  • Captian_Dathon
    Captian_Dathon Posts: 73
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    I would suggest investing in a HRM.
  • jetscreaminagain
    jetscreaminagain Posts: 1,130 Member
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    For the time being, log it as the walking around carrying an infant one. Not the same but they're all approximations anyway.

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