Breakfast Fritatta (With Pic)

lina1131
lina1131 Posts: 2,246 Member
edited December 17 in Recipes
Or should I call it, Breakfast OMGatta?

Saturday mornings are a little crazy in this house. My 5 year old plays soccer so it's like a mad dash around the house trying to get the peoples of this house fed, changed, and ready to be on the fields by 10am.

This past Saturday I made a breakfast fritatta so that we could all just grab and go. It turned out amazing!

You will need:

5 eggs (or you can totally make this with egg whites only)
2 egg whites
1/3 cup milk
1/2 large russet potato, shredded
spinach
onion flakes
diced tomato
salt and pepper to taste
minced garlic
pam spray
1 cup shredded mozz and some to add to the top.

Preheat oven on 375

In a skillet, spray some pam and add shredded potatoes. Cook until the potatoes are soft. While potatoes are cooking, whisk all the eggs and milk together and add the tomatoes. When potatoes are soft, add garlic, onion flakes and spinach and mix until the spinach wilts. Set aside and let cool for 5 minutes.

In a small (2.2 qt) pyrex, add pam spray.

Add the potato and spinach mixture to the egg mixture and mix. Add salt and pepper to taste. add your 1 cup of cheese to the mix and mix. Add mixture to pyrex. Top with a little bit more cheese and bake in the oven on 375 for 30 minutes.


b224431987.jpg

Enjoy!

Replies

  • Yum! I do the same thing with spinach, mushrooms, onion, ham and cheddar. I use almost all egg whites and it turns out great- I'm definitely gonna try this version too!
  • Jellyphant
    Jellyphant Posts: 1,400 Member
    This looks SO GOOOOD. I'll be trying this out on my day off! <3 Fanks!!
  • JVWard98
    JVWard98 Posts: 49 Member
    awesome!! Thanks!
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    Nutritional info
  • rmartin72
    rmartin72 Posts: 1,085 Member
    Sounds Really Yummy:):) Thank you for sharing:):):)
  • shovav91
    shovav91 Posts: 2,335 Member
    Looks and sounds fabulous :D Thanks for sharing!
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    How much of the seasonings garlic, onion, spinach?
  • ashiggins
    ashiggins Posts: 144 Member
    bump
  • lina1131
    lina1131 Posts: 2,246 Member
    I don't measure. Add as much or as little as you want.

    You can figure out the nutritional info from the recipe calculator.
  • orangecrayon
    orangecrayon Posts: 293 Member
    This looks so yummy! Definitely going to try it. Thanks for the recipe! :)
  • dancin2011
    dancin2011 Posts: 92 Member
    Thanks!
  • Mcctin65
    Mcctin65 Posts: 507 Member
    Looks yummy! I must try this!
  • kkoshiro
    kkoshiro Posts: 69
    Or should I call it, Breakfast OMGatta?

    Saturday mornings are a little crazy in this house. My 5 year old plays soccer so it's like a mad dash around the house trying to get the peoples of this house fed, changed, and ready to be on the fields by 10am.

    This past Saturday I made a breakfast fritatta so that we could all just grab and go. It turned out amazing!

    You will need:

    5 eggs (or you can totally make this with egg whites only)
    2 egg whites
    1/3 cup milk
    1/2 large russet potato, shredded
    spinach
    onion flakes
    diced tomato
    salt and pepper to taste
    minced garlic
    pam spray
    1 cup shredded mozz and some to add to the top.

    Preheat oven on 375

    In a skillet, spray some pam and add shredded potatoes. Cook until the potatoes are soft. While potatoes are cooking, whisk all the eggs and milk together and add the tomatoes. When potatoes are soft, add garlic, onion flakes and spinach and mix until the spinach wilts. Set aside and let cool for 5 minutes.

    In a small (2.2 qt) pyrex, add pam spray.

    Add the potato and spinach mixture to the egg mixture and mix. Add salt and pepper to taste. add your 1 cup of cheese to the mix and mix. Add mixture to pyrex. Top with a little bit more cheese and bake in the oven on 375 for 30 minutes.


    b224431987.jpg

    Enjoy!

    DARN this looks so good. great job!!
  • cori314
    cori314 Posts: 38 Member
    Yumm-O :drinker:
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    I don't measure. Add as much or as little as you want.

    You can figure out the nutritional info from the recipe calculator.

    Its courtesy to post nutritional info when you post a recipe on mfp, so we don't have to enter all the info into the calculator for something were thinking about trying, I may or may not try it just based on cals, fat, carbs etc.
  • BenjaminMckee123
    BenjaminMckee123 Posts: 58 Member
    BUMP
  • pholbert
    pholbert Posts: 575 Member
    Great
  • AmyLRed
    AmyLRed Posts: 856 Member
    bump!
This discussion has been closed.