Kick boxing

smadag1
smadag1 Posts: 1,368
edited September 20 in Fitness and Exercise
I am wanting to do some kind of kick boxing dvd (like Tae Bo ) can someone recommend a good inexspensive one I can do at home with limited room

Replies

  • tpleus
    tpleus Posts: 9 Member
    I have Billy Blanks Tae Bo tape that I do with limited room in my basement. He really gives a great work out and is very enthusiastic.
  • SuhailVal
    SuhailVal Posts: 13 Member
    I agree, I also use Billy Blanks. I also use the 10 minute work out solutions for kick boxing too, very intense workouts with great results, all in 10 minutes at a time.
  • havingitall
    havingitall Posts: 3,728 Member
    Look on Youtube. There are tons of exercise videos there
  • savvystephy
    savvystephy Posts: 4,151 Member
    I love keli roberts. She has kick boxing boot camp and kick boxing for dummies. You can get them pretty cheap on amazon.com used.
  • chrissyh
    chrissyh Posts: 8,235 Member
    I know biggest loser sculpt has a section of kickboxing - they may have more in the bootcamp.....I like Billy Blanks too - you tube is a great idea - that would be free.
  • Chiny
    Chiny Posts: 321
    You can also do the Kenpo from P90X that's kickboxing
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