9pounds gained?!

Kiisu101
Kiisu101 Posts: 23
edited December 2024 in Motivation and Support
Okay so I'm going alittle crazy right now! So I thought it would be okay to have some pizza, I mean I've been keeping myself on track since I started this weight loss, so i had maybe 4-5 slices and the next morning I see that I've gained about 8-9pounds! Um....okay how is that even possible? After I was done freaking out I thought about it, 3500caliores=1pound and if that's true there is no way I ate 31500caliroes of pizza it was only a few slices. Has this happened to anyone else before? Cuz sure would be nice to hear that this 9pounds will just go away in a few days or something...I mean it's water weight right? Right....?

Replies

  • kbbeale
    kbbeale Posts: 77 Member
    Last weekend, we had pizza twice in one day - sons birthday party, then just being bored and lazy, ordered pizza later for dinner.

    I was up 4lbs on Monday. You have to remember how much sodium is in pizza and related foods....its chock full of salt. Start chugging water to get it out of your system and Im sure you will be fine.
  • bradphil87
    bradphil87 Posts: 617 Member
    It should even out back to normal in a few days. It might be a slight gain but NOWHERE near 9 lbs! Lol don't stress about it
  • Kiisu101
    Kiisu101 Posts: 23
    ty people, that makes me feel sooooo much better!
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