Salad dressing

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StressedChaos
StressedChaos Posts: 86 Member
in Food and Nutrition
What is a good low fat and calorie salad dressing?

I LOVE homemade buttermilk ranch and that is all I ever eat except for the occassional ceaser. The ranch is probably my biggest problem! My whole family loves and and we use it way too much.

Replies

  • busymommyx3
    busymommyx3 Posts: 40 Member
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    I love Kraft Zesty Italian Reduced Fat. It is low in calories and really good, and I am kind of a salad dressing snob :)
  • MammaC66
    MammaC66 Posts: 132 Member
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    We like Hidden Valley No Fat Ranch. We don't like the low fat version, but the no fat is really good. Also, Wishbone Fat Free Italian is really good.
  • daniflems
    daniflems Posts: 69 Member
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    Kraft has a few low calorie versions of it's dressings that I find are still quite tasty! French, balsamic, catalina and roasted red pepper are all ones that I like and use all the time!! PS: usually any salad dressing that is white and creamy is not the best for you
  • 2wiceOver
    2wiceOver Posts: 38
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    Ken's Lite dressings are good. The Caesar and Honey Dijon are my favs.
  • js370
    js370 Posts: 140
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    Light Balsamic Vinaigrette is great.
  • mabear74
    mabear74 Posts: 248
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    Have you tried the Bolthouse Farms Yogurt Ranch?......My whole family loves these including all 6 kids, picky eaters included. They are sold in produce section.
  • bnewperson
    bnewperson Posts: 34 Member
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    Litehouse Pear and Gorganzolla Vinaigrette is Great and a nice change. It is found in the produce department - sold cold.
  • 81Katz
    81Katz Posts: 7,074 Member
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    I like the Wishbone Spritzers. Low calorie, only need a few spritzers (I average 5-10 depending on the size of my salad, 10 for a large salad).

    The italian spritzer has less sodium than the balsamic but neither are horrible in the sodium dept.

    *edit each is 1 calorie a spray!
  • brismom070897
    brismom070897 Posts: 178 Member
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    I use the HVR buttermilk dry packet and add 3/4 cup of fat free buttermilk and 1 cup of plain greek yogurt. Taste delicious. Just have to watch the sodium in the dry packets. It's a little high. On that note, I use the plain greek yogurt in place of everything I would normally use sour cream or mayo in. Taste great. You could add maybe a touch of regular mayo or lite mayo if you think the yogurt by itself is too sour in the dressing mixture.
  • nateraemom
    nateraemom Posts: 16
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    I like to make my own using a little bit of water, lime juice, a little bit of apple cider vinegar and various spices. Tomato basil spice works great! VERY low calorie!

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