looking for an a.m. smoothie or juice recipe

Options
13»

Replies

  • anacsitham5
    anacsitham5 Posts: 814 Member
    Options
    My favorite smoothie recipe:
    1 cup "frozen" strawberries
    1/2 cup low sugar cranberry juice
    1 scoop whey chocolate protein powder
    1/8 cup frozen blueberries (optional)
    stevia or spenda to taste

    I've tried it with fresh strawberries and didn't like it as much. Frozen work great! And you don't need ice or a juicer!

    * I even add a tbsp of flax seed oil. It's good for you and it hides in the smoothie so I can get it down.
  • Caro1991
    Caro1991 Posts: 97
    Options
    Thanks to all of yall... I will try them and I see about changing the greens around :) just did my first smoothie. Vanilla yogurt, fresh strawberries and banana with,a little ice yummy :D
  • hklingen
    hklingen Posts: 9
    Options
    So this one is a bit strange, but I like it (because I'm strange)

    almond milk
    frozen banana slices
    peanut butter
    old fashioned oats

    The oats give it a bit of a grainy taste, which some people might not like. But I love my oats in the morning and sometimes I'm not up to preparing them. =P
  • michie27
    michie27 Posts: 450 Member
    Options
    bump.

    these are some great recipes, can't wait to give a couple a try. Thanks for sharing!!
  • sexymarymary
    sexymarymary Posts: 1 Member
    Options
    I make banana/strawberry smoothies
    1 banana
    A few frozen strawberries (don't need ice)
    1/2 cup soy milk (optional)
    Blend ingredients
    Enjoy

Categories