This going to be one hell of a testimony.

3DFADMIN
3DFADMIN Posts: 10
edited September 20 in Introduce Yourself
My wife told me about this community and I had noticed that people are very supportive on here. So I decided to start posting on here for motivation and inspiration from your success stories. I've been in this program call "The Abs Challenge" for 5 Weeks. It's a pretty intense workout that includes resistance and interval training. Just like any other program I also changed my eating habits and kept track of my nutrition through this site. It's been a very useful tool for me. On Day 1 of my routine I weighed in at 204.5 and now I'm currently down to 185 lbs. I will be logging in all of my workouts and my thoughts through this forum. Plus an updated default photo every 2 weeks.

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Jay

Replies

  • arewethereyet
    arewethereyet Posts: 18,702 Member
    great job so far! You have come a really long way.

    :glasses: Jeannie
  • AmandaJ
    AmandaJ Posts: 1,950 Member
    Sounds like you are doing awesome, WTG! Looking forward to updates!
  • klaflamme
    klaflamme Posts: 109 Member
    Welcome and Good job... you should add your ticker (banner) so we can see your growing accomplishments!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever!!!! You will love it here if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use, and everyone here is so nice and friendly. I just wanted to wish you much success on your weight loss journey. You can do this!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou: :smile: great job on the weight loss so far.
  • 3DFADMIN
    3DFADMIN Posts: 10
    Thanks for the warm welcome. I hope to stick with it and make plenty of changes! Congrats to all of you for your progress and good luck to you on your routine!
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