Frustrating.

LaurieB5578
LaurieB5578 Posts: 1,297
edited September 20 in Health and Weight Loss
Didn't lose a single pound this week. Totally bummed out.

Replies

  • ilike2moveit
    ilike2moveit Posts: 776 Member
    Stick with it and it'll come off. Best wishes to ya. :flowerforyou:
  • kimberjones
    kimberjones Posts: 155
    There are going to be ups and downs. Do not get discouraged. We all go through it and, though it's frustrating, as long as you're sticking to your calories and doing your exercise, the weight loss will begin! Hang in there!
    :flowerforyou:
  • tpleus
    tpleus Posts: 9 Member
    hang in there! I've been trying to lose ONE lb since April.....i finally lost 2 lbs over the weekend. It's taken me months but finally things are moving! Don't lose hope!
  • LaurieB5578
    LaurieB5578 Posts: 1,297
    Thanks guys...i just thought for sure I'd see some movement on the scale. A half a pound would've made me happy :(
  • Wecandothis
    Wecandothis Posts: 1,083 Member
    Banks wrote this piece that has helped me a lot when I start to get frustrated or upset about this new lifestyle. It's amazing.

    http://www.myfitnesspal.com/topics/show/9433-expectations

    Don't give up. :) It will come off, slow is better anyway.
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