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Good upper body workout dvds?

LoveLivingHealthy
LoveLivingHealthy Posts: 52
edited December 2024 in Fitness and Exercise
I'm currently saving up to move so unfortunately i dont have a gym membership. I have my own cardio equipment (treadmill and elliptical) at home but i have to rely on dvds for actual toning. I have Jillian's 30 Day Shred dvd which is great but i would really like to focus on my upper body, arms and shoulders on some days. Are there any dvd recommendations that i should try? :)

Replies

  • BarbWhite09
    BarbWhite09 Posts: 1,128 Member
    bump
  • JoanWill
    JoanWill Posts: 217
    Do you have a smartphone? Try searching for free workouts there's a lot out there. Bodyfitness app (android) has options for all exercises, upper, lower, core or stretching. And I'm sure there are other apps out there too.
  • jaimielee317
    jaimielee317 Posts: 24
    Jillian Micheals "no more trouble zones" does upper body.
  • Josee76
    Josee76 Posts: 533 Member
    P90X!!!!
  • zombiemusicgirl
    zombiemusicgirl Posts: 98 Member
    Try some of the Jackie Warner DVDs. Her circuits are split up by body section.
  • trimom10
    trimom10 Posts: 388 Member
    Try some of the Jackie Warner DVDs. Her circuits are split up by body section.
    ^^^ this. I have her One-on-One Training DVD and there's a 20 minute section for just upper body. It's a really good workout.
  • LoveLivingHealthy
    LoveLivingHealthy Posts: 52
    Try some of the Jackie Warner DVDs. Her circuits are split up by body section.
    ^^^ this. I have her One-on-One Training DVD and there's a 20 minute section for just upper body. It's a really good workout.

    hmm. i've never heard of Jackie Warner. I'll look for these. thanks guys! :)
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Why just the upper body?
This discussion has been closed.

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