Bell Pepper Egg-in-a-hole
bytemeeeeee
Posts: 173 Member
in Recipes
(recipe EVERYDAY Food Magazine [1])
2 teaspoons olive oil
1 bell pepper (any color) cut into four 1/2 inch thick rings
4 large eggs
coarse salt and ground pepper
2 teaspoons grated Parmesan cheese
4 slices multi-grain bread (I use English Muffins)
In a large cast-iron skillet or nonstick pan, heat oil over medium high heat. Add bell pepper and cook for 1 minute. Crack 1 egg into the middle of each pepper ring. Season with salt & pepper and cook until the egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place egg on a slice of toast- or serve with an English muffin like I did!
This recipe serves 4 people.
2 teaspoons olive oil
1 bell pepper (any color) cut into four 1/2 inch thick rings
4 large eggs
coarse salt and ground pepper
2 teaspoons grated Parmesan cheese
4 slices multi-grain bread (I use English Muffins)
In a large cast-iron skillet or nonstick pan, heat oil over medium high heat. Add bell pepper and cook for 1 minute. Crack 1 egg into the middle of each pepper ring. Season with salt & pepper and cook until the egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place egg on a slice of toast- or serve with an English muffin like I did!
This recipe serves 4 people.
0
Replies
-
My 2 and 4 year old LOVE bell peppers! They will go nuts over this. Thanks for sharing!0
-
Looks and sounds delicious!0
-
Great lunch idea, thanks!0
-
Yum!!!!!! Thanks for posting!0
-
About how many calories????? Looks beautiful!......Going to try it this weekend!!0
-
I've been meaning to try this forever!! My daughter loves the traditional 'eggs in a basket'. the only thing i read is you have to make sure the pepper is cut really flat...so it lays flat in the pan. otherwise the egg will run out the botttom.
but stil...amazing.0 -
YES!
LOVE THIS.
I've seen it done with onion, too. Thanks very much for inspiring my weekend breakfast!0 -
I love bell peppers, gotta try this.0
-
You can do the same with a slice of onion! It's pretty good in a bagel!0
-
Thanks for sharing!0
-
You can do the same with a slice of onion! It's pretty good in a bagel!
MMMMMMMMMM yummy! will try both...LOL0 -
This is awesome! I was just fretting over what to do for breakers tomorrow morning!0
-
This sounds delicious! I would never have thought of this (I'm a very boring cook) and I am so going to try this ASAP.0
-
Looks yummy!!0
-
Making these along side some steak for breakfast tomorrow!0
-
Bump0
-
That looks amazing! And so easy too.
Any guess on the calories? Seems like it could come in at under 200 calories depending on the choice of bread.0 -
That is so flippin' cute.0
-
bump0
-
looks delicious!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions