Bell Pepper Egg-in-a-hole

Options
(recipe EVERYDAY Food Magazine [1])

2 teaspoons olive oil
1 bell pepper (any color) cut into four 1/2 inch thick rings
4 large eggs
coarse salt and ground pepper
2 teaspoons grated Parmesan cheese
4 slices multi-grain bread (I use English Muffins)

In a large cast-iron skillet or nonstick pan, heat oil over medium high heat. Add bell pepper and cook for 1 minute. Crack 1 egg into the middle of each pepper ring. Season with salt & pepper and cook until the egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place egg on a slice of toast- or serve with an English muffin like I did!

This recipe serves 4 people.
4604303442_3436f7ff0c.jpg
«1

Replies

  • MantraMommy
    Options
    My 2 and 4 year old LOVE bell peppers! They will go nuts over this. Thanks for sharing!
  • Still_Madcat
    Options
    Looks and sounds delicious!
  • Jenlwb
    Jenlwb Posts: 682 Member
    Options
    Great lunch idea, thanks!
  • tammietifanie
    tammietifanie Posts: 1,496 Member
    Options
    Yum!!!!!! Thanks for posting!
  • RuthlessB
    RuthlessB Posts: 38 Member
    Options
    About how many calories????? Looks beautiful!......Going to try it this weekend!!
  • supermom2002
    supermom2002 Posts: 180 Member
    Options
    I've been meaning to try this forever!! My daughter loves the traditional 'eggs in a basket'. the only thing i read is you have to make sure the pepper is cut really flat...so it lays flat in the pan. otherwise the egg will run out the botttom.

    but stil...amazing.
  • McKayMachina
    McKayMachina Posts: 2,670 Member
    Options
    YES!

    LOVE THIS.

    I've seen it done with onion, too. Thanks very much for inspiring my weekend breakfast! :)
  • _Blue_
    _Blue_ Posts: 6
    Options
    I love bell peppers, gotta try this.
  • Senestrorsum
    Senestrorsum Posts: 11 Member
    Options
    You can do the same with a slice of onion! It's pretty good in a bagel!
  • CMmrsfloyd
    CMmrsfloyd Posts: 2,383 Member
    Options
    Thanks for sharing!
  • bytemeeeeee
    bytemeeeeee Posts: 174
    Options
    You can do the same with a slice of onion! It's pretty good in a bagel!

    MMMMMMMMMM yummy! will try both...LOL
  • coraliethomas
    coraliethomas Posts: 336 Member
    Options
    This is awesome! I was just fretting over what to do for breakers tomorrow morning!
  • mushroomcup
    mushroomcup Posts: 145 Member
    Options
    This sounds delicious! I would never have thought of this (I'm a very boring cook) and I am so going to try this ASAP.
  • Kristy_Elizabeth
    Options
    Looks yummy!!
  • AlayshaJ
    AlayshaJ Posts: 703 Member
    Options
    Making these along side some steak for breakfast tomorrow!
  • Stacyd73
    Stacyd73 Posts: 30 Member
    Options
    Bump
  • zinok
    zinok Posts: 185
    Options
    That looks amazing! And so easy too.

    Any guess on the calories? Seems like it could come in at under 200 calories depending on the choice of bread.
  • auroranflash
    auroranflash Posts: 3,569 Member
    Options
    That is so flippin' cute.
  • mandysunshine
    Options
    bump
  • aguilarrumiko
    aguilarrumiko Posts: 52 Member
    Options
    looks delicious!!