Bell Pepper Egg-in-a-hole
bytemeeeeee
Posts: 173 Member
(recipe EVERYDAY Food Magazine [1])
2 teaspoons olive oil
1 bell pepper (any color) cut into four 1/2 inch thick rings
4 large eggs
coarse salt and ground pepper
2 teaspoons grated Parmesan cheese
4 slices multi-grain bread (I use English Muffins)
In a large cast-iron skillet or nonstick pan, heat oil over medium high heat. Add bell pepper and cook for 1 minute. Crack 1 egg into the middle of each pepper ring. Season with salt & pepper and cook until the egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place egg on a slice of toast- or serve with an English muffin like I did!
This recipe serves 4 people.
2 teaspoons olive oil
1 bell pepper (any color) cut into four 1/2 inch thick rings
4 large eggs
coarse salt and ground pepper
2 teaspoons grated Parmesan cheese
4 slices multi-grain bread (I use English Muffins)
In a large cast-iron skillet or nonstick pan, heat oil over medium high heat. Add bell pepper and cook for 1 minute. Crack 1 egg into the middle of each pepper ring. Season with salt & pepper and cook until the egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place egg on a slice of toast- or serve with an English muffin like I did!
This recipe serves 4 people.
0
Replies
-
My 2 and 4 year old LOVE bell peppers! They will go nuts over this. Thanks for sharing!0
-
Looks and sounds delicious!0
-
Great lunch idea, thanks!0
-
Yum!!!!!! Thanks for posting!0
-
About how many calories????? Looks beautiful!......Going to try it this weekend!!0
-
I've been meaning to try this forever!! My daughter loves the traditional 'eggs in a basket'. the only thing i read is you have to make sure the pepper is cut really flat...so it lays flat in the pan. otherwise the egg will run out the botttom.
but stil...amazing.0 -
YES!
LOVE THIS.
I've seen it done with onion, too. Thanks very much for inspiring my weekend breakfast!0 -
I love bell peppers, gotta try this.0
-
You can do the same with a slice of onion! It's pretty good in a bagel!0
-
Thanks for sharing!0
-
You can do the same with a slice of onion! It's pretty good in a bagel!
MMMMMMMMMM yummy! will try both...LOL0 -
This is awesome! I was just fretting over what to do for breakers tomorrow morning!0
-
This sounds delicious! I would never have thought of this (I'm a very boring cook) and I am so going to try this ASAP.0
-
Looks yummy!!0
-
Making these along side some steak for breakfast tomorrow!0
-
Bump0
-
That looks amazing! And so easy too.
Any guess on the calories? Seems like it could come in at under 200 calories depending on the choice of bread.0 -
That is so flippin' cute.0
-
bump0
-
looks delicious!!0
-
How do I find the nutritional facts on this recipe and others? Thanks.0
-
I've been meaning to try this forever!! My daughter loves the traditional 'eggs in a basket'. the only thing i read is you have to make sure the pepper is cut really flat...so it lays flat in the pan. otherwise the egg will run out the botttom.
but stil...amazing.
Yes you are right...I learned that the first time I made it...The trick?...Have the nonstick pan really hot to sear the egg..
Debbie~~0 -
Bump0
-
Looks so yum! Will have to try! Thanks for sharing!!0
-
YUM! must try0
-
love it!0
-
Bump0
-
Holy egg-in-a-hole this sounds yummy! Thanks for sharing!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions