I ate over my calories today!!!!!!!!!!!!!!!!!!!!!!!!

sassiebritches
sassiebritches Posts: 1,861 Member
edited September 2024 in Food and Nutrition
I am PMS'in, so I ate a cup of ice cream............sent me over my calories by 200. Question, is anyone else always hungry now eating all these calories??????? I feel like I have something in my mouth ALL DAY!!!! Oh no, here it comes again.......off to the fruit bowl.

Sassie-Frass

Replies

  • sassiebritches
    sassiebritches Posts: 1,861 Member
    I am PMS'in, so I ate a cup of ice cream............sent me over my calories by 200. Question, is anyone else always hungry now eating all these calories??????? I feel like I have something in my mouth ALL DAY!!!! Oh no, here it comes again.......off to the fruit bowl.

    Sassie-Frass
  • MrsTomy
    MrsTomy Posts: 504 Member
    Try hot tea...in different flavors. it isn't as yummy as ice ccram butit keeps you busy for awhile and gives you a sense of sweet...and no cals. You can even add splends to make it sweeter. Its whatr i do when i just can't stop eating (not that i don't cheat like crazy...in fact, i do well for a week...then stop logging for 2...so i can't say much! but i SWEAR i am gonna do it this time darnit!!!)!!
  • LokiFae
    LokiFae Posts: 774 Member
    I had a day like that too. I couldn't seem to stop eating. Don't you hate that??? It's really discouraging. We'll both do better tomorrow!!!
  • BlazinEmerald
    BlazinEmerald Posts: 842
    Go sweat it out hunny and get those 200 back! And your right eatting NOW as apposed to before I'm hungry ALOT, before if I manage to eat one meal a day , granted it was a HUGE meal I was doing good. Now eatting properly and adding breakfast and lunch, I am hungry every 2-3 hours like it says you will be. Just finished a snack : Laughing cow cheese , 100 cal pack of ritz and 3 baby dills , YUM
  • Rachel89
    Rachel89 Posts: 68
    I went over my calories to!!! by 400!! I felt ****ty about it!
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    Ok, so here is the thing I am not over yet, but if I eat dinner I will be........and yes I have fruit in my mouth it seems all day.....then a protein and then whola there is an apple. Seems now that I am eating the right way I am always hungry.....PMSin does not help. Does anyone have a quickie cure for those cravings?
  • auntkaren
    auntkaren Posts: 1,490 Member
    I actually feel like I am eating all day long, especially with my meals broke down to five mini meals and two snacks and I still been a couple of hundred under my calories. I just had some sugar free jello and whip cream , I think I am getting hooked on it. If the whip cream free is frozen it resembles ice cream to me.:happy: I like preparing my celery sticks, and cauliflower ahead and then I keep hummus on hand and veggi ranch lite and stick to the two tablespoons. I have apples or cantaloupe for fruit right now.
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    I actually feel like I am eating all day long, especially with my meals broke down to five mini meals and two snacks and I still been a couple of hundred under my calories. I just had some sugar free jello and whip cream , I think I am getting hooked on it. If the whip cream free is frozen it resembles ice cream to me.:happy: I like preparing my celery sticks, and cauliflower ahead and then I keep hummus on hand and veggi ranch lite and stick to the two tablespoons. I have apples or cantaloupe for fruit right now.

    AUNT KAREN YOU ROCK!!!!!!!!!!!!!!!!!!!!!!!

    That is an excellent idea......Jello and whip cream.. That will definately be a great alternative to ice cream for me............thanks a million!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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