Savory Golden Zero Carb/Gluten Free Bread Loaf

RachelsReboot
RachelsReboot Posts: 569 Member
in Recipes
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I really don't know what to say for myself except...I am in love! This bread was soooooooo good that I can't hardly contain myself! I just put on a little butter and ate a slice as is and even though it cooks up small this is great size for half sandwiches. Like all my recipes this was kid tested and approved!
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1 cup golden flax meal
1 scoop unflavored whey protein
1 TBSP baking powder
1/4 cup grated parmesan
1 T. rosemary garlic seasoning (optional)

1/2 C. hot water
4 whole eggs
1/4 olive oil

Mix dry ingredients in one bowl
Mix wet ingredients in second bowl
Combine
Pour into oiled loaf pan
Bake @350 for 30-40 minutes (until toothpic comes out clean)

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savoryloaf.jpg

Replies

  • medaglia_06
    medaglia_06 Posts: 282 Member
    Mmmmm!

    where can you find unflavoured protein?
  • Spamee
    Spamee Posts: 148 Member
    Thanks!
  • MagsRad
    MagsRad Posts: 26
    bump
  • CharlieBarleyMom
    CharlieBarleyMom Posts: 727 Member
    Thanks so much for this! I will definitely try this weekend!
  • SPBROOKS68
    SPBROOKS68 Posts: 561 Member
    Why is it called zero carb when the flax seeds have carbs in them?
  • dutchjacky
    dutchjacky Posts: 46 Member
    bump, gonna try this x
    Thank you for sharing
  • RachelsReboot
    RachelsReboot Posts: 569 Member
    Why is it called zero carb when the flax seeds have carbs in them?

    because you subtract the fiber from the carb count. then after it is divided into slices there is only a fraction of a carb per slice
  • RachelsReboot
    RachelsReboot Posts: 569 Member
    Mmmmm!

    where can you find unflavoured protein?

    Anywhere you can get regular protein powder usually, I order mine off of amazon.
  • browneyesbb89
    browneyesbb89 Posts: 141 Member
    Bump
  • SPBROOKS68
    SPBROOKS68 Posts: 561 Member
    Why is it called zero carb when the flax seeds have carbs in them?

    because you subtract the fiber from the carb count. then after it is divided into slices there is only a fraction of a carb per slice

    Good to know although with diabetes it does not always work out that way.
  • springseternal
    springseternal Posts: 245 Member
    thank you! I'm definitely going to try this. Any idea if it would work in a bread machine?
  • RachelsReboot
    RachelsReboot Posts: 569 Member
    Why is it called zero carb when the flax seeds have carbs in them?

    because you subtract the fiber from the carb count. then after it is divided into slices there is only a fraction of a carb per slice

    Good to know although with diabetes it does not always work out that way.

    Actually the ADA set the standard on subtracting fiber. Finer is not broken down into glucose.
  • soontobesam
    soontobesam Posts: 714 Member
    yummm
  • RachelsReboot
    RachelsReboot Posts: 569 Member
    thank you! I'm definitely going to try this. Any idea if it would work in a bread machine?

    I couldn't tell you. I've never used one.
  • Karen918
    Karen918 Posts: 47 Member
    Thank you for posting this. The pictures look delicious, I am going to try this one.
  • Lina300
    Lina300 Posts: 23 Member
    bump
  • sollyn
    sollyn Posts: 179
    bump
  • Newmammaluv
    Newmammaluv Posts: 379 Member
    sounds yummy.. looks like that "per serving" is per slice? I know some recipes say that 2 slices is one serving... either way I am soooo going to try this one out! We are so carb a holics in my house and carbs are the one thing that all of my doctors agree I cannot have due to hormone issues. :(
  • MEMoggridge
    MEMoggridge Posts: 151 Member
    Bump!!! Need to try this!!! Yummy!!!:))
  • RachelsReboot
    RachelsReboot Posts: 569 Member
    sounds yummy.. looks like that "per serving" is per slice? I know some recipes say that 2 slices is one serving... either way I am soooo going to try this one out! We are so carb a holics in my house and carbs are the one thing that all of my doctors agree I cannot have due to hormone issues. :(

    yes it is per slice, the calories are a little high but I find when you are low carbing your calories tend to be on the low side anyways
  • Sharonks
    Sharonks Posts: 884 Member
    Why is it called zero carb when the flax seeds have carbs in them?

    because you subtract the fiber from the carb count. then after it is divided into slices there is only a fraction of a carb per slice

    Good to know although with diabetes it does not always work out that way.

    Actually the ADA set the standard on subtracting fiber. Finer is not broken down into glucose.

    For me flax seems to work ok. MIMS don't jack up my BG. Sadly, for diabetics all bets are off and what shouldn't cause a spike does. There are loads of things that I can't eat that most low carbers can. I just eat to my meter and eliminate what spikes.

    Thanks for the recipes, it looks yummy.
  • cherrytulips
    cherrytulips Posts: 109
    flax is SO awesome for flour-free baking! I've made muffins like this before but I'll have to try this bread, sounds yummy!
  • SierraElegance
    SierraElegance Posts: 86 Member
    Sounds yummy!!!
  • loulouBean
    loulouBean Posts: 47 Member
    Bump

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