What's your element?
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WalkingGirl1985
Posts: 2,047 Member
Some people feel more comfortable in the water, some running or walking (like me) Old fashioned aerobics, or dancing? Where do you feel more comfortable when burning calories?
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I'm most comfortable dancing, aerobic stepping-6 inch step and riding my bike. I prefer the bike because it burns the most calories in the least amount of time. When it's crappy out I prefer the stepping while I watch tv or read a book.0
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I run; therefore, I am.0
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Yoga is my element. Everything about it just feels right to me and I always leave class with a complete sense of calm. On the flip side, I love turbo kick too. I wonder if I could throw a real punch the way I throw a pretend punch in that class? Probably won't find out since I'm a lover, not a fighter.0
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I'm most at home on my bike, lifting weights or chucking foam balls at people (seriously dodgeball is so much fun as a competitive sport).0
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