strawberries

TequillaLover89
TequillaLover89 Posts: 260 Member
edited December 2024 in Food and Nutrition
Strawberries are the one food I can not control myself around (ok maybe pizza and wings when I'm drunk). I eat like 20 sometimes at once. It feels like I'm gorging. Is this gorging? My tummy feels heavy, and extra full after. What is a "normal" amount of strawberries for people?

Replies

  • Toddrific
    Toddrific Posts: 1,114 Member
    I eat a container at a time =P If it's the only food you do it with, no bigs right?
    I'd say a normal amount is >1 cup sliced?
  • Adelphia
    Adelphia Posts: 176
    The entire bag covered in Nutella.
    Or is that just me? o-o
  • akshayam29
    akshayam29 Posts: 44
    if you like cottage cheese...try along with strawberry......tastes good and keeps full......
  • shaycat
    shaycat Posts: 980
    1 cup sliced is what I try to eat. I love eating them with cottage cheese and honey.
  • girlnamedlee
    girlnamedlee Posts: 96 Member
    I love strawberries & a cup is 60 cal. I buy them in those pound containers, a pound is 16 oz which is 2 cups. If I can gorge myself on something I love & that fills me up for 120 calories, why not? I do try to eat half the carton at a time though so that I don't feel stuffed.
  • cbh142
    cbh142 Posts: 270 Member
    don't beat yourself up its only strawberries not any thing bad. I do wonder though myself how much fruit is too much?
  • litatura
    litatura Posts: 569 Member
    I love strawberries and eat a cup of them everyday. The key to not over-indulging on them is to cut and measure them out and put them in individual containers so you're only consuming one serving.
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