Loving my progress after 9 months!
killagb
Posts: 3,280 Member
I used to be about 25lbs heavier last July and really NEVER exercised or did a whole lot of activity. I work at a desk job as well..so this wasn't helping my situation any. I had a gut and really wasn't wanting to ever be seen with my shirt off. Since then, I did Couch to 5k last August, finishing in October and have stuck with the running ever since, and as of March I am doing the StrongLifts 5x5 program which has really pumped up the results I have seen in just a month and a half. I felt like sharing my success in case anyone else can find some inspiration in it...and I feel quite proud of the progress achieved.
This was me before I did much of anything...
Here's a comparison head shot from a few weeks ago...
Here's me today!
Feel free to message me if you have any questions about what I've done and am doing! :drinker:
This was me before I did much of anything...
Here's a comparison head shot from a few weeks ago...
Here's me today!
Feel free to message me if you have any questions about what I've done and am doing! :drinker:
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Replies
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WOW WHAT A GREAT JOB!!! You are great! I'm two months in and I'm at a plateau, how did you overcome your plateaus? You look so great! keep it up!0
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WOW WHAT A GREAT JOB!!! You are great! I'm two months in and I'm at a plateau, how did you overcome your plateaus? You look so great! keep it up!0
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Look at that......you should change your screen name to Stud Master!0
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Feel free to message me if you have any questions about what I've done and am doing! :drinker:
But for realz, looking GOOD man!0 -
Feel free to message me if you have any questions about what I've done and am doing! :drinker:
But for realz, looking GOOD man!0 -
Great job. It's amazing how much weight loss shows in the face alone.0
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Your progress is incredible!!!
KUDOS! :drinker:0 -
Great job. It's amazing how much weight loss shows in the face alone.0
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Your progress is incredible!!!
KUDOS! :drinker:0 -
Could you post a link or two to a good 5X5 website? I'll message with my email too. Thanks!0
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Great job..look at how fit you have become...and you look so much younger too.0
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Nice work. You look great!!0
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Great job..look at how fit you have become...and you look so much younger too.0
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Nice work. You look great!!0
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You look fantastical, my dear...super schmexy!0
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wow, you look wonderful!0
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You look fantastical, my dear...super schmexy!0
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wow, you look wonderful!0
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