Hello everyone!!
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![Phoebe514](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1be2/ea1f/c320/9df9/1290/20e1/143c/96dd154d3b1e1dae778a40dfef512676a55c.jpg)
Phoebe514
Posts: 12
Just wanted to say hi. I'm new to this site but have been dieting since mid May. I have only lost 3 pounds since using MFP but have lost a total of 15 since I began my diet. I love this site!! I wanted to post something to see if my ticker works-I wish it reflected my total pounds lost but it will just motivate me to keep on track to increase the pounds lost! I am not just dieting I started exercising as well. My cousin just gave me a stationary bike and I love it. I have been averaging a half an hour a day which is great for me. I was walking half and hour a day but between weather and motivation was doing it less and less. The bike is great because it's right in my livingroom-I can even watch tv while I work out! Looking forward to many more pounds lost in the future with the help of MFP.
![255307.png](http://tickers.myfitnesspal.com/ticker/show/25/5307/255307.png)
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![255307.png](http://tickers.myfitnesspal.com/ticker/show/25/5307/255307.png)
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Replies
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Welcome to MFP, this place is great. great tools and great people. goodluck with your goals:drinker:0
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Welcome! :flowerforyou: :flowerforyou:
and BRAVO on your weight loss before coming to MFP!!!
I lost before MFP too...... and I put my original weight on my ticker
cuz I wanted to see my total weight lost, not just since MFP.
Good luck and keep on pedaling Girl!!!
50 lbs. sassekel! WOOO!!! :flowerforyou: :drinker:0 -
Just put your original starting weight on your ticker- it is more motivating! Keep it up0
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welcome, and congrats on the weight loss! keep it up0
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Hello and welcome to MFP, the best website ever!!!! You will love it here if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use, and everyone here is so nice and friendly. I just wanted to wish you much success on your weight loss journey. You can do this!!!!!!!
:flowerforyou:
:flowerforyou:
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Thanks everyone for the warm feedback. I decided to take your advice and put my original weight before starting MFP to show my total weight lose to date. It does make me feel more motivated!!0
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