Faux McD's Mocha Frappe - 180 cals

msemejuru
msemejuru Posts: 229
edited September 22 in Recipes
I have to give up my McDonald's Moca Frappe because I can't spare the 560 calories. Not to mention I was buying them a few times a week (coupons). I started making my own Wednesday and I finally have a recipe that works for me. Just remember to freeze your coffee cubes in the ice cube tray at least overnight.

Moca Frappe
Ingredients:
1 cup fat free milk (90 cals)
2 tbsp Nesquik (60 cals)
4 - 6 coffee cubes
2 ice cubes
4 tbsp or ¼ cup Reddi Whip (30 cals)

Put one cup milk into blender with Nesquik. While blending, add coffee cubes and ice cubes. Top with measured Reddi Whip.
Calories: 180 vs. McDonald’s 560 per 16 oz.

The Nesquik makes this sweet and chocolaty without adding additional sugar.

Replies

  • AFGyrl
    AFGyrl Posts: 34 Member
    560!!!!!!:explode:


    I gotta try this. I hope I like it! :drinker:
  • SunniGirl143
    SunniGirl143 Posts: 22
    :happy: Definately worth a shot! Thanks
  • naidanueva
    naidanueva Posts: 26 Member
    I'm SO gonna try this. I love any kind of mocha frappes!
  • CarolHudson11
    CarolHudson11 Posts: 372
    I've never like any kind of cold coffee drink (I don't even like coffee flavored ice cream), so it's never been an issue for me. But, if I could figure out how to make Panera's caramel latte - well, I would be one happy, happy girl! lol Good for you!
  • KeepOnMoving
    KeepOnMoving Posts: 383 Member
    I gave up these when I found out how many calories and fat they are. McDonald's doesn't advertise skinny vanilla latte. They just advertise sugar free vanilla syrup. I ask for this along with "skim milk" rather than the regular milk they put in. So the employee is careful not to mess up my order. I think its only like 40 calories for a small one.
  • smirk
    smirk Posts: 3 Member
    Sounds Yummilicious!!:bigsmile:
  • 2LiveAgain
    2LiveAgain Posts: 72
    BUMP ! I love those too and I had to give them up, so I'm gonna try it! thanx
  • jenjowu
    jenjowu Posts: 11
    bump yummmmm!!!
  • jenjowu
    jenjowu Posts: 11
    do you use sugar free nesquik?
  • Hourglass25
    Hourglass25 Posts: 340 Member
    1 cup. Non fat milk 2 tbsp. Sugar free fat free chocolate pudding mix 1 tsp. vanilla extract 1 tbs. Unsweetened cocoa 1/2tbsp. Splenda 2 tbl. Cool whip ( optional ) 7 ice cubes . Place all together in a blender, mixture should be nice and thick . Yield this recipe makes 20 ounces divide in half and it's 77 cal
  • mommared53
    mommared53 Posts: 9,543 Member
    Sounds good. Adding this to my recipe collection. Thanks for sharing.
  • windycitywendy
    windycitywendy Posts: 7
    Definitely going to try this, sounds really good...minus the whip for me
  • cntrymama2x
    cntrymama2x Posts: 31
    The Carmel Frappe has always been my weakness! I LOOOOOOOVVVVVEEEEE them! Never could get past those to try the Moca ones.

    Thanks for the recipe ... I just might have to try this one!
  • sara_rose
    sara_rose Posts: 40 Member
    BUMP!!!!!!
This discussion has been closed.

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