Do you have a favorite smoothie recipe?

Jgen62
Jgen62 Posts: 66
edited December 2024 in Food and Nutrition
Hi I am interested in what your fav smoothie recipes are. I just got a new blender and am a bit excited. My favorite is frozen mixed fruit 1 cup, vanilla nonfat Dannon lite n fit 1/2 cup, flaxseed meal. It's yummy:)

Replies

  • FitnessDivaK
    FitnessDivaK Posts: 180 Member
    My fav is peanut butter and banana: 1 banana, 2 tbsp peanut butter (I like natural crunchy), 1/2 cup of milk. Sometimes I throw a few strawberries in there too...DELICIOUS ;-)
  • Jgen62
    Jgen62 Posts: 66
    I am going to have to try that. Thanks for the recipe.
  • mygrl4meee
    mygrl4meee Posts: 943 Member
    Today I did one banana, about four frozen strawberries and blueberry yogurt and a few ice cubes. It was really good.
  • gades772
    gades772 Posts: 5 Member
    I like one cup of vanilla soy milk and a handful of frozen blackberries (this one is my favorite).
    I also like to change the fruit (mango, pineapple, strawberries....)
  • silkysly
    silkysly Posts: 701 Member
    Chunky Monkey

    1 frozen banana
    1 scoop chocolate whey protein
    1 scoop peanut butter
    12 oz vanilla soy milk
    2-3 ice cubes

    YUMSTER!!!!
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