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How to Tone

AssembledIncorrectly
AssembledIncorrectly Posts: 64 Member
edited December 2024 in Fitness and Exercise
I'm new to this and I don't have a gym membership..I have 3 children and NO time for the gym. I have no difficulties working out at home, my babies love to mock me BUT I wanna tone up while loosing weight. I've been reading about strength training...but with no membership to a gym and no money to buy an expensive equipment what can I do with my own body to achieve the same/close results? Thanks

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