YEAH!!!!! Happy Dance!!!
Jnt1979
Posts: 80 Member
SO Today I hit 2 big big goals of mine! Not only did I go over 50 lbs total lost... I am UNDER 200 LBS!!!!!!! YEAH!!!!!!! I was SO excited to see that!
SW 249.8 Jan 2010
MW 227.6 (Jan 14 this year) (I gained some back then got back on track)
CW 198.6
GW 149.8 (haha so Ill hit 100) BUT I am sure Ill wanna lose more then that when I get there!!
Just wanted to share!!! YAY!
SW 249.8 Jan 2010
MW 227.6 (Jan 14 this year) (I gained some back then got back on track)
CW 198.6
GW 149.8 (haha so Ill hit 100) BUT I am sure Ill wanna lose more then that when I get there!!
Just wanted to share!!! YAY!
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Replies
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YAY Congrats!!!!0
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YOU ROCK!!!!! CONGRATS!!!0
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Congratulations! I bet that feels great!0
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Yay for you!!!! Way to stay with it and keep working towards your goals and good health!0
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welcome 2 onederland! congrats! be sure 2 take pics along the way so that we can c your transformation wen u reach you goal0
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You're doing an awesome job, keep kicking *kitten*!0
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YAY!!! ONEderland and 51 lbs thats so awesome!. I was nosey and peeked at your diary. How in the world do you burn so many calories at zumba, do you use a HRM? Im just curious because Iv taken various classes wearing my HRM and I dont even get close to 400 & Im near your weight Im 170.
Anyway keep up the good work!!!0 -
Congratulations on your success and dedication. Enjoy the journey to your destination weight!!0
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YAY!!! ONEderland and 51 lbs thats so awesome!. I was nosey and peeked at your diary. How in the world do you burn so many calories at zumba, do you use a HRM? Im just curious because Iv taken various classes wearing my HRM and I dont even get close to 400 & Im near your weight Im 170.
Anyway keep up the good work!!!
I'm at 161 pounds and I take zumba 2-3 times weekly. I wear a Polar FT7 HRM and always burn 400-450 calories each time. I have gone to another instructor's class and burned only 150 calories. It really depends on your instructor and her/his routines.0 -
SO Today I hit 2 big big goals of mine! Not only did I go over 50 lbs total lost... I am UNDER 200 LBS!!!!!!! YEAH!!!!!!! I was SO excited to see that!
SW 249.8 Jan 2010
MW 227.6 (Jan 14 this year) (I gained some back then got back on track)
CW 198.6
GW 149.8 (haha so Ill hit 100) BUT I am sure Ill wanna lose more then that when I get there!!
Just wanted to share!!! YAY!
Great Job!!!!0 -
Good job!0
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Happy for you!0
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Way to go!0
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congrats! keep up the great work!0
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Yay!!!!0
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Welcome to Onderland! That is awesome! Keep up the good work.0
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YAY!!! ONEderland and 51 lbs thats so awesome!. I was nosey and peeked at your diary. How in the world do you burn so many calories at zumba, do you use a HRM? Im just curious because Iv taken various classes wearing my HRM and I dont even get close to 400 & Im near your weight Im 170.
Anyway keep up the good work!!!
I'm at 161 pounds and I take zumba 2-3 times weekly. I wear a Polar FT7 HRM and always burn 400-450 calories each time. I have gone to another instructor's class and burned only 150 calories. It really depends on your instructor and her/his routines.
My instructor wears a HRM when she teaches..so I usually go by that. There is also a website called http://www.zumbacalories.com/ ..it goes by weight and intensity. My girl said it can be hard to tell with HRT because it doesnt take your movment into consideration. hope this helps!0 -
Yay, good job!!!0
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And also if it helps my instructor is VERY VERY intense...She is def more high intensity then anything I have done at home or anywhere else. Everyone says she is "advanced" LOL0
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Congratulations! And remember to celebrate these milestones.0
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Great job0
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Over half-way to your goal! Very exciting!!!!! Congratulations on your success and enjoy the process as you reach your goal. :drinker:0
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AWESOME JOB!!! :flowerforyou:0
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YAY!!! ONEderland and 51 lbs thats so awesome!. I was nosey and peeked at your diary. How in the world do you burn so many calories at zumba, do you use a HRM? Im just curious because Iv taken various classes wearing my HRM and I dont even get close to 400 & Im near your weight Im 170.
Anyway keep up the good work!!!
I'm at 161 pounds and I take zumba 2-3 times weekly. I wear a Polar FT7 HRM and always burn 400-450 calories each time. I have gone to another instructor's class and burned only 150 calories. It really depends on your instructor and her/his routines.
My instructor wears a HRM when she teaches..so I usually go by that. There is also a website called http://www.zumbacalories.com/ ..it goes by weight and intensity. My girl said it can be hard to tell with HRT because it doesnt take your movment into consideration. hope this helps!
Good for you though on your accomplishments its very exciting & your an inspiration for sure!0 -
Very well done! Be proud of yourself.0
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keep it up!0
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Congrats!! I am waiting ever-so-patiently and inching closer and closer to getting under 200 pounds.. I'll be so excited when I do, and even more excited when I got from obese to overweight!0
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Thanks everyone!! You all inspire me everyday to keep going!!!0
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Congratulations and have fun dancing!0
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This is so great!!!! Yeah for you! I set weekly goals for myself and look forward to Mondays, which are my weigh-in days. My first ultimate goal is to break through that 200lbs wall. Glad for you! I am on my way too. :happy:0
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