Laminate Floors - Excercise Mat

Chrissy979 · April 2012

My only place to work out at home is in my kitchen, we have laminate floors, and I find it very slippery even with my runners on. I have almost hurt myself a few times, especially when attemptng lunges. I have tried doing a few of them on my yoga mat thinking maybe that would help, but it even slides around on the floor. Does anyone else have the same issue and what have you done, is there a specific mat or yoga mat that you may have purchased? Thanks in advance!

meshashesha2012 · April 2012

i like these
http://www.walmart.com/ip/Danskin-Now-Yoga-Socks/19426505?sourceid=1500000000000003260410&ci_src=14110944&ci_sku=19426505

i use them in my yoga class because my feet sleep on the mat a lot. there are also gloves too. maybe something like that would help?

Chrissy979 · April 2012

I will check them out. Thank you!

wilmnoca · April 2012

I too have limited workout space. To keep my mat from slipping I put a rubber grip pad underneath. The kind you would use for rugs or cabinet liners. It comes in a role (usually at the dollar store). Does the trick.

Laminate Floors - Excercise Mat

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