Craving Chart

Found this chart on pintrest. It list what your body is lacking and healthy options to eat if you are craving certain foods. First time I seen a chart like this so thought I would share. http://healthwellness808.com/?p=1180


cravings1.jpg

Replies

  • Kayley
    Kayley Posts: 327 Member
    Wow, this has something for everything. Thanks for sharing, this is incredibly helpful! :happy:
  • Toddrific
    Toddrific Posts: 1,114 Member
    err it's incredibly small...

    so if women want chocolate they really want nuts....useful =)
  • petkova
    petkova Posts: 72
    That's GREAT !!! thanks :)
  • petkova
    petkova Posts: 72
    err it's incredibly small...

    so if women want chocolate they really want nuts....useful =)

    open the link :) you will see a much bigger picture there :)
  • woou
    woou Posts: 668 Member
    is there a printable list? :blushing:
  • Jade17694
    Jade17694 Posts: 584 Member
    err it's incredibly small...

    so if women want chocolate they really want nuts....useful =)

    I didn't laugh :tongue:
  • tamspat
    tamspat Posts: 23
    bump
  • k011185
    k011185 Posts: 320 Member
    My favourite thing about that list is the picture they used for PMS. lol
  • 13519485
    13519485 Posts: 264
    printed, laminated, hanging on refrigerator :smile:
  • My favourite thing about that list is the picture they used for PMS. lol


    I am pretty sure that is what I look like the week before and the week after, especially the months when it decides to take its good ole time getting here.
  • nanasgt
    nanasgt Posts: 33
    :smile:
  • tdullinger34
    tdullinger34 Posts: 8 Member
    bump
  • skywa
    skywa Posts: 901 Member
    helpful

    **the PMS pic looks like a zombie O-O lk an angry one
  • foxyhotgal
    foxyhotgal Posts: 79 Member
    man i didnt even crave sweets until i saw them they look so good in the picture lol
  • woou
    woou Posts: 668 Member
    helpful

    **the PMS pic looks like a zombie O-O lk an angry one

    i feel it's an accurate representation. at least for me. :laugh: