Very Yummy FF Banana Muffins
jvansyckel
Posts: 45
Made these today! They are very yummy!
Makes 12 servings
Delicious, moist muffins with no fat, no sugar, and few calories.
Ingredients
1 cup all-purpose flour
2 tsp baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
1 1/2 cups bananas, mashed
1 egg white
1/2 teaspoon ground cinnamon
1/2 tsp vanilla extract
Directions
Preheat oven to 365 degrees (farenheit).
Whisk dry ingredients in large bowl.
In a seperate bowl mash bananas and egg whites thoroughly.
Pour liquid ingredients into dry ingredients. Stir until blended.
Pour mixture into 12 paper cupcake liners in muffin tin.
Bake in oven for 15-20 minutes.
Remove from oven when toothpick can be inserted into center of muffin and comes out clean.
Nutrition Facts
Serving Size 33.3g
Amount Per Serving
Calories = 58
Total Fat = 0.0g
Trans Fat = 0.0g
Cholesterol = l 0mg
Sodium 82mg
Total Carbohydrates 12.7g
Dietary Fiber = 0.8g
Sugars = 2.3g
Protein = 1.5g
Vitamin A 0% • Vitamin C 3%
Calcium 4% • Iron 3%
Makes 12 servings
Delicious, moist muffins with no fat, no sugar, and few calories.
Ingredients
1 cup all-purpose flour
2 tsp baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
1 1/2 cups bananas, mashed
1 egg white
1/2 teaspoon ground cinnamon
1/2 tsp vanilla extract
Directions
Preheat oven to 365 degrees (farenheit).
Whisk dry ingredients in large bowl.
In a seperate bowl mash bananas and egg whites thoroughly.
Pour liquid ingredients into dry ingredients. Stir until blended.
Pour mixture into 12 paper cupcake liners in muffin tin.
Bake in oven for 15-20 minutes.
Remove from oven when toothpick can be inserted into center of muffin and comes out clean.
Nutrition Facts
Serving Size 33.3g
Amount Per Serving
Calories = 58
Total Fat = 0.0g
Trans Fat = 0.0g
Cholesterol = l 0mg
Sodium 82mg
Total Carbohydrates 12.7g
Dietary Fiber = 0.8g
Sugars = 2.3g
Protein = 1.5g
Vitamin A 0% • Vitamin C 3%
Calcium 4% • Iron 3%
0
Replies
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Those do sound yummy! Will have to make some tomorrow afternoon during my toddler's nap time!0
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Thanks for sharing, I'm in a serious muffin mood right now, might have to try these this week. :-)0
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I made these the other day and when they first came out of the oven, I thought, gosh they look pathetic. I thought they tasted pretty lame too, but it really only took me a few bites to get used to them (def not a 400 calorie muffin I'm used to) I ended up loving them, and have had two for breakfast for three days in a row. Am going to try a recipe for banana and light maple syrup muffin I saw on emilybites.com next.0
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Awesome!! I'm going to try these today!0
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huum :DD0
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these sound great,0
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ooh yummy0
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thanks0
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bump0
This discussion has been closed.
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