First day!

larffy
larffy Posts: 11
in Introduce Yourself
Hi everyone! It's my first day here and I'd love some friends to motivate me to loss weight and KEEP it off! I love food and hate exercising but I'm determined to change that. Anyone feel the same?

Replies

  • Metallica89
    Metallica89 Posts: 26
    add me if u want :)
  • Mysisters_sister
    Mysisters_sister Posts: 2
    I signed up today too. My sister and I are going on this journey together. We live in Michigan, 150 miles apart but this website has helped us a great deal.

    We decided to start with 3 easy steps: 1) Drink 8 glasses of water each day. 2) Exercise 6 days a week for 20 minutes, this can be just walking. 3) Write everything you put into your mouth in a "food journal". We will leave encouraging messages for each other and actually be accountable to each other.

    We will put our knowledge into action together!

    We wish you much success, you can add me if you want to.
  • larffy
    larffy Posts: 11
    That's great! I wish I had someone holding me accountable too. I think that would motivate me more. And your plan sounds sounds good :smile: it will work and it sounds manageable! Best of luck to you and your sister!
  • coliema
    coliema Posts: 7,646 Member
    Hi :)
    Welcome A'board!

    Feel free to add me if you'd like! I'm GREAT motivation and I won't let you down! Have an amazing day!

    xoxoxo
  • larffy
    larffy Posts: 11
    Thank you so much! I'm taking your word for it! :)

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