headache ?

Options
smithm69
smithm69 Posts: 1
in Introduce Yourself
Does anyone get a headache while exercising?

Replies

  • AndreaCimmino
    AndreaCimmino Posts: 16 Member
    Options
    http://www.livestrong.com/article/135069-headaches-while-exercising/


    check this link out :)
    Good luck
  • knightreader
    knightreader Posts: 813 Member
    Options
    make sure you are hydrated and focus on something that isn't a moving part. i can get headaches if i focus on the wheels of my bike, or the moving parts of my elliptical...stuff like that. focus on a stationary object.

    good luck.
  • ashielovesdashie88
    ashielovesdashie88 Posts: 63
    Options
    all the time. i take 4 ibuprofen about an hour before working out and drink A LOT of water i mean like 1.5liters afterwards otherwise im in tears.The link loves2rescue posted is where i got my info as well :) hope it helps.

Categories