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headache ?
smithm69
Posts: 1
Does anyone get a headache while exercising?
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make sure you are hydrated and focus on something that isn't a moving part. i can get headaches if i focus on the wheels of my bike, or the moving parts of my elliptical...stuff like that. focus on a stationary object.
good luck.0 -
all the time. i take 4 ibuprofen about an hour before working out and drink A LOT of water i mean like 1.5liters afterwards otherwise im in tears.The link loves2rescue posted is where i got my info as well
hope it helps. 0
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