45 lbs lost - before & during pics

You are such an inspiration!!!! Thanks for sharing. Would you mind if I follow your progress? It would give me such encouragement.

Thanks so much! Please do!

Amazing job in such a short amount of time!! I've been thinking of getting her body revolution (along with NROLFW and other things, lol) I love that it's supposed to be just 30 mins as that works great with my schedule. But I'm doing her 30 DS right now and I swear I'm going to die most the time just doing that, lol. How much more intense is it? Any info on it would be great. Congratulations on your success again! Goes to show me working out can get me much faster results so I guess I better just keep hitting it, lol

Thanks so much! I have done a lot of Jillian's workouts (30DS, NMTZ, BFBM) and the Body Revolution set is very similar. What I love about it is that every workout is, indeed, only 30 minutes, and you change your workouts, essentially, every 2 weeks. Every 2 week cycle, you alternate between 2 interval, weight-based workouts (like 30DS) and a cardio workout; after 2 weeks, you move on to 2 new interval, weight-based workouts (the cardio workout you do for a month, then switch). In addition, it starts at a more "beginner" (though I use that term loosely) level and every 2 weeks, she increases the intensity. I have found in the workouts I've done so far (e.g., in one month, I've done 4 different interval weight-based workouts and one of the cardio workouts), that it is challenging, but doable. Some exercises are more doable than others, but the balance between being achievable but challenging is what motivates me. You also do not have to add any additional exercise other than the 30 minutes. I have a bit here and there, but not a lot (e.g., 1-2 yoga classes a week, the occassional kickboxing class, if I have time/energy). If you like Jillian Michaels, I highly recommend it. I intend to repeat the entire 90-day program again, when I'm finished with this cycle, so I'll definitely get my money's worth .