Food Help!

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Hi Everyone!

I have gained a lot of weight and need to start taking better care of myself. Can I get some ideas on healthy lunches and dinners? Thanks in advance!

Replies

  • chachadiva150
    chachadiva150 Posts: 482 Member
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    HI. It all depends on what you like to eat. You can eat the same foods. Just watch your portion sizes and watch your calories.
  • cbh142
    cbh142 Posts: 270 Member
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    www.skinnytaste.com

    This is my goto site for great healthy recipes. There are TONS of great ideas on there.