sucess story: 133 lbs. lost
ChrisNewmark
Posts: 22
I have lost 133lbs. in the past 14 months through healthy eating and exercise. 
I count my calories, workout and mainly just make healthy choices. I started at 287 lbs. and currently weigh 154 lbs. I would like to still lose about 10-15 more lbs. (I'm only 5"1) and I have a facebook page following my weight loss journey. I share everything from my food, pictures of meals, recipes, workouts, and things I've learned along the way. I love having so many people on my page, we all support and motivate eachother. If you are trying to lose weight or just are trying to lead a healthy lifestyle, feel free to follow my journey on facebook at: journeytohealth Newmark and here on MFP *username* journeytohealthNewmark
I have before/after pictures on my facebook page as well, but cant figure out how to post them here Look forward to making some new friends 
I count my calories, workout and mainly just make healthy choices. I started at 287 lbs. and currently weigh 154 lbs. I would like to still lose about 10-15 more lbs. (I'm only 5"1) and I have a facebook page following my weight loss journey. I share everything from my food, pictures of meals, recipes, workouts, and things I've learned along the way. I love having so many people on my page, we all support and motivate eachother. If you are trying to lose weight or just are trying to lead a healthy lifestyle, feel free to follow my journey on facebook at: journeytohealth Newmark and here on MFP *username* journeytohealthNewmarkI have before/after pictures on my facebook page as well, but cant figure out how to post them here
Look forward to making some new friends 0
Replies
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Awesome accomplishment! Congrats on the major loss0
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That's an amazing accomplishment - congrats!0
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THAT IS AWESOME!!! CONGRATS TO YOU!!!0
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I'm brand new to MFP and looking to lose about 110. Just friended you on Facebook... looking forward to reading more about your successes. :-)0
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Awesome loss! I just looked through your page. Very interested in the one minute muffin and checked out how much water I should be drinking. I have been close with 12 cups 0
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You should post this as a blog here, so people can "vote" on you... Keep up the great work!!!0
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You are an inspiration. Congratulations!:flowerforyou:0
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<div style="width:480px;text-align:right;"><embed width="480" height="360" src="http://static.pbsrc.com/flash/rss_slideshow.swf" flashvars="rssFeed=http%3A%2F%2Ffeed1132.photobucket.com%2Falbums%2Fm569%2Fchrisnewmark%2Ffeed.rss" type="application/x-shockwave-flash" wmode="transparent" /><a href="http://photobucket.com/redirect/album?showShareLB=1" target="_blank"><img src="http://pic.pbsrc.com/share/icons/embed/btn_geturs.gif" style="border:none;" /></a><a href="http://s1132.photobucket.com/albums/m569/chrisnewmark/" target="_blank"><img src="http://pic.pbsrc.com/share/icons/embed/btn_viewall.gif" style="border:none;" /></a></div>
cant get my before/after pictures to upload???0 -
Amazing! You are an inspiration, thank you for sharing0
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wow! way to go - that's the kind of motivation i need - will look you up on facebook! thanks for posting! 0
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ok. I give up.
I can not seem to figure out how to post my before/after pictures. I have a ton of them on facebook if you want to see them, feel free to friend me. I have a weight loss page there where I post daily about my food, exercise, and share the things I've learned along the way. 0 -
Let me see if I can help you with posting the pictures hun...I could only got the before picture so I am sorry if you were trying to post a after picture as well
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Lowercase [img][/img]0 -
Here's your after. Way to go!0 -
Although I do not know you... I must say I am proud of you!!!!! You are an inspiration.0
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WOW! Just wow! I didn't see the after picture before!!! OMG Girl you totally rock. WAY TO GO!!!! You're such an inspiration. Thanks for sharing!!! 0
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Hey! Amazing transformation! I added you on FB!! Congrats!0
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WoW!!! What an awesome accomplishment!!0
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Impressive!0
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WOW! You go girl!!! Very impressive and thanks for sharing. I hope i can stay motivated to reach my goal in the next few months.0
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Amazing!!! My journey is just starting and I have about as much to lose as you've already lost. Thank you, thank you, thank you for sharing!0
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Fantastic job!:happy:0
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You are a ROCKSTAR!!0
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So amazing and inspiring! You look awesome. Congratulations!0
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Wow!!! Totally motivating and inspiring!! Hopefully I will be making a post like this in about 8-9 months!!! COngrats of all your hard work! You look great!!!0
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