Hi I'm Lori

loritobar
loritobar Posts: 2
edited September 20 in Introduce Yourself
I love to eat. Sweets r not my thing. But food in general. I am always hungry. I did MFP a year ago and lost 35 lbs in one month,of course with a little help from a friend but gained it all back recently. Please give me some sugestions. What to eat that will fill me up or satisfy my hunger. HELP!

Replies

  • RXchic
    RXchic Posts: 47
    I find that eating foods high in protein tend to satisfy my hunger & allow me to get thru between meal times w/o snacking. My favorites are cottage cheese, eggs, peanut butter and chicken. Sweets are my downfall, so I stay away from candy, cookies, pastries, etc.
    Welcome back & good luck!:flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever!!!! You will love it here if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use, and everyone here is so nice and friendly. I just wanted to wish you much success on your weight loss journey. You can do this!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • loritobar
    loritobar Posts: 2
    Thanks for the support.... I really appriciate yall taking interest in my topic. Good Luck to you both as well.
  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
    I love to eat. Sweets r not my thing. But food in general. I am always hungry. I did MFP a year ago and lost 35 lbs in one month,of course with a little help from a friend but gained it all back recently. Please give me some sugestions. What to eat that will fill me up or satisfy my hunger. HELP!
    Welcome back and good luck on your weight loss journey .....what seems to fill me up is almonds, fruit, salads, celery w/ reduced fat peanutbutter or an apple with reduced fat peanutbutter ....fruit smoothies and chicken w/ veggies and sweet potatoes or brown rice ...again good luck:flowerforyou:
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