Jillian Micheal's 30 Day Shred Results (Video)

losingitincollege
losingitincollege Posts: 70 Member
edited December 2024 in Fitness and Exercise
So, I finished the 30 Day Shred Dvd this past week and I've achieved great results! :happy: As many other Shred veterans have experienced, I did not lose a lot on the scale (only 5.2 pounds) but I lost a lot of inches. I lost a total of 12 inches and was able to fit into a size 12 dress that I haven't been able to wear since 2009. I've been wearing size 16's for the last few years.

My video is on YouTube: https://www.youtube.com/watch?v=gdo0V0vpNAc

I just wanted to share my results and see if any of you have found success with the 30 Day Shred! :happy:

Replies

  • Bubbles_09
    Bubbles_09 Posts: 65 Member
    Good
  • Bubbles_09
    Bubbles_09 Posts: 65 Member
    Awesome job!!
  • sgraham101
    sgraham101 Posts: 2
    Wow nice job!!! You look great!!!
  • Lalee975
    Lalee975 Posts: 19 Member
    You look great!
  • Icandoit66
    Icandoit66 Posts: 74 Member
    I just started this video tonight...was wondering what you logged it under exercising.
  • losingitincollege
    losingitincollege Posts: 70 Member
    I log it as circuit training. I'm saving money to get a real high quality HRM/calorie tracker so I can be more accurate in logging calories burned
  • AZackery
    AZackery Posts: 2,035 Member
    Congratulation on your loss Losingitincol. Keep up the good work.
  • Divagettinfitin2011
    Divagettinfitin2011 Posts: 500 Member
    Great job!
  • SoliQ
    SoliQ Posts: 158 Member
    Great Video and congratulations!!!
  • Skeena4
    Skeena4 Posts: 209 Member
    I just started this video tonight...was wondering what you logged it under exercising.

    I started it today too :indifferent: SOOO hard I have little to no upper body strength. I logged it under circuit training general :happy:
  • Skeena4
    Skeena4 Posts: 209 Member
    and... @ losingit... you look amazing!!! Great job!
This discussion has been closed.

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