6lbs off in my first week
teresaturnbull1976
Posts: 29
Hi everyone,
If you're just joining and are not convinced, I joined last week and i've lost 6lbs in my first week, simply by staying within my calories and logging in here to log my diary and from the support of other members.
We can do it. Feel free to add me xxx
If you're just joining and are not convinced, I joined last week and i've lost 6lbs in my first week, simply by staying within my calories and logging in here to log my diary and from the support of other members.
We can do it. Feel free to add me xxx
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Replies
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That is amazing! Well done!0
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Excellent result! Well done! I am under all the time and never go over on my fat but dont lose much. I also get lots of exercise, but thinking its my age and my metabolism has slowed down! So much harder to get it off than it was 3 years ago! Im going to add you!0
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Well done, this is my first week as well, got told about the site by my cousins, i love it so far, lots of support and lots of information. Although all the info and support count for nothing if you are not motiviated, you must have had the 'eye of the tiger' this week , well done keep it up0
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congrats on your weight loss! keep up the good work!0
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Thanks everyone. I'm the fussiest and plainest eater ever, lol, so i always find dieting really hard, but i'm loving this site, i can eat what i normally eat, just watching my portion sizes and calories. Starting the gym next week, can't wait x0
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Well done T, fantastic result for youre first week....so proud of you! XxX0
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Its amazing isn;t it. The act of logging it as you go makes you plan and think ahead
2 weeks in, 10pounds down.0 -
Thats great I'm only on day 2, can't wait to weigh myself next week0
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Thats great I'm only on day 2, can't wait to weigh myself next week
Best of luck0 -
Great job!!0
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Its amazing isn;t it. The act of logging it as you go makes you plan and think ahead
2 weeks in, 10pounds down.
Great job!!0 -
Great job!!
THanks0 -
That is awesome.. Mine is coming off soooooo slow. I started my diet 3 weeks ago and been on MFP for a week and a half and have only lost 3 pounds.. Way to go !!!0
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great stuff, well done0
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Great job girl!!0
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Great job!! That's awesome!!0
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I agree with the OP.
Been doing it a month and 19 down, 101 to go
Its fantastic and so simple, just eat no more than it says and you WILL lose weight even if you stay in bad all day. Not that I have but you know what I mean0 -
That is awesome.. Mine is coming off soooooo slow. I started my diet 3 weeks ago and been on MFP for a week and a half and have only lost 3 pounds.. Way to go !!!
I'm with you! It 's been pretty slow so far. Three weeks and 3 lbs. down. But hey, just shows me that it's a long process and my weight gain wasn't built in a day
Congrats to an awesome weight loss of 6lbs !!! we are here to cheer each other on!0 -
Thanks everyone. I'm the fussiest and plainest eater ever, lol, so i always find dieting really hard, but i'm loving this site, i can eat what i normally eat, just watching my portion sizes and calories. Starting the gym next week, can't wait x
Start reasonable with the gym. It will aide your weight in coming off, but you also do not want to hurt anything or be super sore that you stop. If you are sore (which you should be a little bit) warm up properly and continue with motions even without the weight. It will help ease the soreness and you will still be working out the muscles. Then next time if you are still sore, add some of the weight back on. Remember it is a process not an over night miracle
Good job so far0 -
That is awesome.. Mine is coming off soooooo slow. I started my diet 3 weeks ago and been on MFP for a week and a half and have only lost 3 pounds.. Way to go !!!
Sometimes weight loss does not come in pounds but in inches. I weigh five pounds more now than when I started my weight loss. Once I added working out to my fitness schedule, my waist and hips have shrunk but because I am turning the fat into muscle I weigh more. I celebrate my inches lost instead of my weight!0 -
Wow that is awsome keep it up!0
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great job, well done0
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