6 week KICK START to weight loss: The Atkins Way

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  • cheryl010812
    cheryl010812 Posts: 19
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    bump
  • donnaisfairlyodd
    donnaisfairlyodd Posts: 1 Member
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    251- I love Atkins! Good luck everyone!!
  • Chalesie
    Chalesie Posts: 68 Member
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    Bump
  • daniellek10
    daniellek10 Posts: 45 Member
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    count me in as well!! I leave in 13 days for Disney and need a little kick start!!
  • Resalyn
    Resalyn Posts: 528 Member
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    Hi there, everyone! How is everyone today? Me, I'm doing great - today is a cardio day for me - trying to get in my cardio in increments today, don't have time to just dedicate 45 mins all at the same time - so I'm taking my breaks and walking stairs in another building. Whatever it takes, right?

    Got my food for the day entered in already - we'll see how well I stick to the plan....
  • ant2and
    ant2and Posts: 17 Member
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    Bump
  • HAMMBONE
    HAMMBONE Posts: 155 Member
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    WOW, we are off to a great start!!!!
    WELCOME to the group everyone!

    Wasn't expecting so many to be interested so this is GREAT.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    What is this with the group.? Is your group hammbone.? Confuse?..
    Marie
  • HAMMBONE
    HAMMBONE Posts: 155 Member
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    I will be following Phase 2 of Atkins. I am fine with slower loss...LOL
  • HAMMBONE
    HAMMBONE Posts: 155 Member
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    Hey everyone, I didn't read (until now) the site would like all challenges to be in the group section sooo please click the link and come over to the group:

    http://www.myfitnesspal.com/groups/home/5159-hammbone-six-week-challenge

    See you there....
  • HAMMBONE
    HAMMBONE Posts: 155 Member
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    I changed the name to 6 week "getting ready for summer" challenge
  • InStabilityKills
    InStabilityKills Posts: 97
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    I'm in! Current weight is 189
  • HAMMBONE
    HAMMBONE Posts: 155 Member
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    Ladies, click the link to our challenge as we have been moved to the groups section.

    It is listed under introductions... not sure why and it shows damunchi as the person who started the challenge instead of hammbone so please do not let that confuse you...

    It will be the correct challenge....

    Here's the link...

    http://www.myfitnesspal.com/topics/show/573593-introductions

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