We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hi ppl

prac0186
prac0186 Posts: 1
edited December 2024 in Introduce Yourself
Hello, I'm new to this!

I'd like to know if there's any way to change my daily allowance of proteins/carbs. I'm doing p90x and according to it I should eat 60% proteins / 40% carbs, but here they allow me way too much carbs and low proteins.

Replies

  • matthewmma
    matthewmma Posts: 5 Member
    long time lurker and first time poster here, thought i'd contribute for a change...!

    I've just changed mine (well 60% Carb / 20% proteins / 20% fat for me), you can find it under

    My Home - Goals - change goals - custom goals

    you can then change the %. however I don't think you can have 0% though.
This discussion has been closed.

Categories