Chocolate nsv :)
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xdaysbingefree
Posts: 98 Member
Today I was eating a bag of chocolate covered raisins, with the intentions of eating the whole bag, when SUDDENLY (drumroll)...I stopped eating them. I just felt satisfied, closed the bag and put it away.
This may not seem like a big deal...but I have literally never done this in my entire life. Whenever I stop eating chocolate it's either because:
A. I ran out of chocolate, or
B. I used every ounce of willpower I had to put the chocolate down, and then I continually think about how I want to eat the chocolate
It's a very small accomplishment, but it proves to me that I am finally moving away from the "all-or-nothing" mentality of food. I also saved myself about 200 calories which I can now use at dinner
This may not seem like a big deal...but I have literally never done this in my entire life. Whenever I stop eating chocolate it's either because:
A. I ran out of chocolate, or
B. I used every ounce of willpower I had to put the chocolate down, and then I continually think about how I want to eat the chocolate
It's a very small accomplishment, but it proves to me that I am finally moving away from the "all-or-nothing" mentality of food. I also saved myself about 200 calories which I can now use at dinner
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Replies
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awesome job!!0
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Well done that's great :-)0
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That's amazing! Great job! I will be so proud of myself if I accomplish that.0
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I am working toward this goal, so HUGE high five!0
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That is awesome!! Great job and i hear ya i have a big sweet tooth and it takes a lot to just set it down and be done0
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