I'm hungry, aaaaaall the time

I just turned 18, and I'm hungry almost all the time right now. This comes and goes in periods. It's like I can't tell when I'm full or not. And then sometimes I'm not hungry at all for days in a row!

I want to blame it on me being a teenager and working out four times a week, but is that really the reason? Could it be something else?

Replies

  • i've found that my cycle changes my hunger status alot. and i'm always hungry after a workout.
  • Nengi1980
    Nengi1980 Posts: 42 Member
    When I was taking the contraceptive injection I was hungry all the time. Some birth control and medication increase your appetite.
  • Fieldsy
    Fieldsy Posts: 1,105 Member
    if you are seriously hungry, then eat

    Sometimes we think we are hungry and graze all day. If your stomach is talking, fill it up :)