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CrossFit Work Outs (WODs) Requiring Little to No Equipment
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buying rings and a good jump rope were the two smartest purchases I ever made....both are extremely portable, and a pull-up bar is usually easy to find as finding a playground.0
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bump for later!0
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Here's another good link with all body weight work outs
http://crossfitallegiance.wordpress.com/vacation-workouts/0 -
Thank you
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Bump! Thanks!0
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bump for later0
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Great post, bumping for later!0
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Thanks for sharing!0
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Bump. Thanks!0
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Bump0
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Bump. Thanks looks challenging!0
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Bumping for my topics! Thank you!0
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Not sure if anyone mentioned this, but I have used thetravelingwod.com for my workouts when I'm away from home. It has a huge list of WODs and I have even mixed and matched my own on there! Great resource!0
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Bump!0
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bump - thanks!0
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