Need some weight loss buddies
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![Philrob50](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/618e/1164/27f1/e355/5d7b/dc7f/cfdc/1f9c6c329f975c0dc65fc251ee2aa7bdfe38.jpg)
Philrob50
Posts: 8
Hi my name is Phil,
I work nights, since then some 10 yrs ago i have put on 4 stone in weight !! can anybody help ??? I need friends as i live alone & have nobody to push me into losing weight. i used to be very active, ie Squash, tennis etc, but working nights restricts this somewhat.
Looking for friends to keep me motivated and I will happily return the favour!
I work nights, since then some 10 yrs ago i have put on 4 stone in weight !! can anybody help ??? I need friends as i live alone & have nobody to push me into losing weight. i used to be very active, ie Squash, tennis etc, but working nights restricts this somewhat.
Looking for friends to keep me motivated and I will happily return the favour!
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Replies
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I'll always keep you motivated
That goes for anyone else who wants a friend!
Feel free to add me0 -
req. sent0
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Thanks Alex!0
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Hey Phil!
I'm new here too and loving it...
You can do it!
The advantage of working nights is that you have the morning or afternoon to workout.
Be sure to track your meals it's a big eye opener!0 -
Hey Phil!
I'm new here too and loving it...
You can do it!
The advantage of working nights is that you have the morning or afternoon to workout.
Be sure to track your meals it's a big eye opener!
Its a bit harder than that for me I work 12 hour shifts 7pm - 7am!! and then I get to sleep as soon as I get back.0 -
You can add me if you'd like to Phi, you'd be my first male weight loss buddy0
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I need some buddies too!0
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Thanks for all people who have sent requests. xxx. need more xxx0
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Please add me as well!0
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Oh wow... that's a shift! We'll help motivate ya0
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I'll always keep you motivated
That goes for anyone else who wants a friend!
Feel free to add me
requesting ya...0 -
Phil.. I also work 12 hour shifts I was 7pm to 7 am for a long time and now I work 7am to 7pm ,
This is such an awsome place for you to start your journey! The people are wonderful!0 -
Request sent. I love new friends! :happy:0
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Thanks for all the requests
this is great x
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Sending request.... anyone else may feel free to add me as well.0
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Phil.. I also work 12 hour shifts I was 7pm to 7 am for a long time and now I work 7am to 7pm ,
This is such an awsome place for you to start your journey! The people are wonderful!
Thanks for the request, its nice to know someone understands what it's like working these hours lol0 -
requesting ya...
Added
Feel free to add me too anyone else0 -
Add me on (I like the fish picture)0
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Hi! You can add me, I'm in the same boat! I'm pretty motivated to work out so I can help you there. My only problem is keeping under calories on the weekend when hubby is home from work. Maybe we can help eachother? Good luck!
~Heidi0 -
Im new as well. My eating habbits are horrible. Add me to please!!0
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