Need some weight loss buddies

Hi my name is Phil,

I work nights, since then some 10 yrs ago i have put on 4 stone in weight !! can anybody help ??? I need friends as i live alone & have nobody to push me into losing weight. i used to be very active, ie Squash, tennis etc, but working nights restricts this somewhat.

Looking for friends to keep me motivated and I will happily return the favour!
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Replies

  • LeeRB1990
    LeeRB1990 Posts: 34
    I'll always keep you motivated :)

    That goes for anyone else who wants a friend!

    Feel free to add me
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    req. sent
  • Thanks Alex!
  • Jerri323
    Jerri323 Posts: 5 Member
    Hey Phil!

    I'm new here too and loving it...
    You can do it!
    The advantage of working nights is that you have the morning or afternoon to workout.
    Be sure to track your meals it's a big eye opener!
  • Hey Phil!

    I'm new here too and loving it...
    You can do it!
    The advantage of working nights is that you have the morning or afternoon to workout.
    Be sure to track your meals it's a big eye opener!

    Its a bit harder than that for me I work 12 hour shifts 7pm - 7am!! and then I get to sleep as soon as I get back.
  • You can add me if you'd like to Phi, you'd be my first male weight loss buddy
  • I need some buddies too!
  • Thanks for all people who have sent requests. xxx. need more xxx
  • mugofire
    mugofire Posts: 110 Member
    Please add me as well!
  • Jerri323
    Jerri323 Posts: 5 Member
    Oh wow... that's a shift! We'll help motivate ya:smile:
  • Jerri323
    Jerri323 Posts: 5 Member
    I'll always keep you motivated :)

    That goes for anyone else who wants a friend!

    Feel free to add me

    requesting ya...
  • teespikes
    teespikes Posts: 31
    Phil.. I also work 12 hour shifts I was 7pm to 7 am for a long time and now I work 7am to 7pm ,
    This is such an awsome place for you to start your journey! The people are wonderful!
  • MzCongeniality70
    MzCongeniality70 Posts: 352 Member
    Request sent. I love new friends! :happy:
  • Thanks for all the requests :) this is great x
  • misalillstead
    misalillstead Posts: 407 Member
    Sending request.... anyone else may feel free to add me as well. :)
  • Phil.. I also work 12 hour shifts I was 7pm to 7 am for a long time and now I work 7am to 7pm ,
    This is such an awsome place for you to start your journey! The people are wonderful!

    Thanks for the request, its nice to know someone understands what it's like working these hours lol
  • LeeRB1990
    LeeRB1990 Posts: 34
    requesting ya...

    Added :)

    Feel free to add me too anyone else :)
  • Hoover8it
    Hoover8it Posts: 107 Member
    Add me on (I like the fish picture)
  • Hi! You can add me, I'm in the same boat! I'm pretty motivated to work out so I can help you there. My only problem is keeping under calories on the weekend when hubby is home from work. Maybe we can help eachother? Good luck! :smile:

    ~Heidi
  • Im new as well. My eating habbits are horrible. Add me to please!!
  • Meadows18
    Meadows18 Posts: 206 Member
    I'll always keep you motivated :)

    That goes for anyone else who wants a friend!

    Feel free to add me

    requesting ya...
  • DianneBoo
    DianneBoo Posts: 226 Member
    Request sent! I can always use the support! Keep smiling!
  • I got you!
  • aionsnow
    aionsnow Posts: 36 Member
    Add me if you want...
  • HELLO EVERYONE! I REALLY NEED A WORKOUT BUDDY! I WORKOUT M-FRI ALMOST TWICE A DAY, I NEED SOMEONE WHO CAN HELP ME REACH MY GOAL!!! ANYBODY OUT THERE!:smile:
  • yazsinda
    yazsinda Posts: 2
    I'm always willing to help in any way I can. I know how it feels to need motivationa and with the results from my weight lifting workout and kick boxing. I've come along ways in just 4 1/2 months. Any suggestions or advice I'm more than willing to help. Welcome!!!
  • Hey everyone can I add you all I need friends too! :)
  • delmc1
    delmc1 Posts: 331 Member
    shift work can be a killer i do 8 to 8 days and nights,the 4 am munchies when all u want is something sweet or caffine .my down fall was coke cola or red bull, friend request on way
  • thebigcb
    thebigcb Posts: 2,210 Member
    Feel free to add. Something similar, in denial that I'm over weight, just carrying a few pounds blah blah blah.

    Signed up here two weeks ago, and really enjoying it
  • talzybob
    talzybob Posts: 80
    req sent, plus any one who needs some more motivation or just someone to talk to can also add me feel free. i am on every day and if i cant i will always leave a status..