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30 Day Bikram Yoga Challenge + MFP

swimsuitbabe
swimsuitbabe Posts: 7
edited November 2024 in Success Stories
Hello Friends,

I just wanted to post my progress picture and give/get some motivation. I restarted my weight loss journey in January 2012.
MFP helped me get into habit of regular eating and eating well (even though I dont log everyday, I am conscious of what I do).
I also did a 30 day Bikram Yoga (Hot Yoga) challenge since January and after 70 days on MFP, I have lost 9 pounds and total of 9 inches. Now I will let pictures talk :)

i-LHxGnWL-M.jpg

Replies

  • Mrs_Padgett
    Mrs_Padgett Posts: 191 Member
    Great results!
  • shinyshell55
    shinyshell55 Posts: 128 Member
    Lovely! You can really see the difference. Good luck in your journey.
  • swimsuitbabe
    swimsuitbabe Posts: 7
    Lovely! You can really see the difference. Good luck in your journey.

    Thanks shinyshell
  • swimsuitbabe
    swimsuitbabe Posts: 7
    Great results!

    Thank you so much
  • Goosiesnougs
    Goosiesnougs Posts: 420
    absolutely fantastic! Great JOB
  • bonita862
    bonita862 Posts: 8
    Wow you look amazing!! I bet you are feeling better with the changes.
    30 days of Bikram yoga.. that in iteself requires a round of applause! Its not easy.. i have done it also.
    Very challenging .. mentally, emotionally and physically. Well done!

    :)
This discussion has been closed.

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